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GARDENBURGER, Breakfast Sausage Veggie Pattie

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 16.9 gr. 4.8 gr.
Vitamin A, IU 157 IU 44.5 IU
Vitamin A, RAE 47 mcg 13.3 mcg
Vitamin B1, Thiamin 0.38 mg 0.1 mg
Vitamin B2, Riboflavin 0.1 mg 0.03 mg
Vitamin B3, Niacin 4.4 mg 1.2 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 4 mcg 1.1 mcg
Vitamin B12 1.7 mcg 0.5 mcg
Folate, food 4 mcg 1.1 mcg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 0.6 gr. 0.2 gr.
Fats, monounsaturated 4.6 gr. 1.3 gr.
List continued below
Manganese, Mn 1 mg 0.3 mg
Copper, Cu 0.3 mg 0.1 mg
Zinc, Zn 0.9 mg 0.3 mg
Total lipid (fat) 7.8 gr. 2.2 gr.
Carbohydrates 8.1 gr. 2.3 gr.
Ash 3.1 gr. 0.9 gr.
Energy 145 kcal 41.1 kcal
Water 64.1 gr. 18.2 gr.
Energy 607 kj 172.1 kj
Sugars 0.6 gr. 0.2 gr.
Fiber 7.2 gr. 2 gr.
Calcium, Ca 96 mg 27.2 mg
Iron, Fe 2.3 mg 0.7 mg
Magnesium, Mg 7 mg 2 mg
Phosphorus, P 202 mg 57.3 mg
Potassium, K 420 mg 119.1 mg
Sodium, Na 687 mg 194.8 mg
Fats, polyunsaturated 2.2 gr. 0.6 gr.