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GARDENBURGER, Gourmet Hula Steak

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 3.8 gr. 1.1 gr.
Sodium, Na 386 mg 109.4 mg
Zinc, Zn 0.6 mg 0.2 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.6 mg 0.2 mg
Vitamin A, IU 760 IU 215.5 IU
Vitamin A, RAE 38 mcg 10.8 mcg
Vitamin C, ascorbic acid 3 mg 0.9 mg
Fats, saturated 3.8 gr. 1.1 gr.
Fats, monounsaturated 0.7 gr. 0.2 gr.
Potassium, K 129 mg 36.6 mg
Phosphorus, P 57 mg 16.2 mg
Total lipid (fat) 5.4 gr. 1.5 gr.
List continued below
Carbohydrates 30.5 gr. 8.6 gr.
Ash 1.4 gr. 0.4 gr.
Energy 162 kcal 45.9 kcal
Water 58.9 gr. 16.7 gr.
Energy 678 kj 192.2 kj
Sugars 8 gr. 2.3 gr.
Fiber 6.9 gr. 2 gr.
Calcium, Ca 27 mg 7.7 mg
Iron, Fe 0.8 mg 0.2 mg
Magnesium, Mg 2 mg 0.6 mg
Fats, polyunsaturated 0.6 gr. 0.2 gr.