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GARDENBURGER Sun-Dried Tomato Basil Burger, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.5 gr. 1.6 gr.
Sodium, Na 387 mg 109.7 mg
Zinc, Zn 0.1 mg 0.03 mg
Vitamin A, IU 656 IU 186 IU
Vitamin A, RAE 33 mcg 9.4 mcg
Vitamin C, ascorbic acid 12 mg 3.4 mg
Cholesterol 4 mg 1.1 mg
Fats, saturated 1 gr. 0.3 gr.
Fats, monounsaturated 1.2 gr. 0.3 gr.
Fats, polyunsaturated 0.8 gr. 0.2 gr.
Potassium, K 78 mg 22.1 mg
Phosphorus, P 48 mg 13.6 mg
Magnesium, Mg 4 mg 1.1 mg
Total lipid (fat) 3.6 gr. 1 gr.
List continued below
Carbohydrates 23.7 gr. 6.7 gr.
Ash 1.7 gr. 0.5 gr.
Energy 137 kcal 38.8 kcal
Water 65.5 gr. 18.6 gr.
Energy 573 kj 162.5 kj
Sugars 2.6 gr. 0.7 gr.
Fiber 5.2 gr. 1.5 gr.
Calcium, Ca 50 mg 14.2 mg
Iron, Fe 1.2 mg 0.3 mg