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Formulated bar, high fiber, chewy, oats and chocolate

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5 gr. 1.4 gr.
Total lipid (fat) 10 gr. 2.8 gr.
Carbohydrates 69.78 gr. 19.8 gr.
Ash 3.14 gr. 0.9 gr.
Energy 350 kcal 99.2 kcal
Sucrose 12.2 gr. 3.5 gr.
Glucose (dextrose) 6.86 gr. 1.9 gr.
Fructose 1.57 gr. 0.4 gr.
Maltose 4.31 gr. 1.2 gr.
Water 12.04 gr. 3.4 gr.
Caffeine 3 mg 0.9 mg
Theobromine 24 mg 6.8 mg
Energy 1464 kj 415.1 kj
List continued below
Sugars 25 gr. 7.1 gr.
Galactose 0.06 gr. 0.02 gr.
Fiber 22.5 gr. 6.4 gr.
Calcium, Ca 250 mg 70.9 mg
Iron, Fe 0.9 mg 0.3 mg
Magnesium, Mg 190 mg 53.9 mg
Phosphorus, P 419 mg 118.8 mg
Potassium, K 447 mg 126.7 mg
Sodium, Na 350 mg 99.2 mg
Zinc, Zn 1.96 mg 0.6 mg
Copper, Cu 0.26 mg 0.1 mg
Manganese, Mn 3.41 mg 1 mg
Selenium, Se 8.9 mcg 2.5 mcg
Vitamin E (alpha-tocopherol) 1.47 mg 0.4 mg
Lutein + zeaxanthin 65 mcg 18.4 mcg
Tocopherol, gamma 0.5 mg 0.1 mg
Tocopherol, delta 0.02 mg 0.01 mg
Vitamin C, ascorbic acid 1.2 mg 0.3 mg
Vitamin B1, Thiamin 0.69 mg 0.2 mg
Vitamin B2, Riboflavin 0.09 mg 0.03 mg
Vitamin B3, Niacin 7.9 mg 2.2 mg
Vitamin B5, Pantothenic acid 1.76 mg 0.5 mg
Vitamin B6 0.96 mg 0.3 mg
Folate, total 35 mcg 9.9 mcg
Choline, total 12.4 mg 3.5 mg
Vitamin K (phylloquinone) 2.6 mcg 0.7 mcg
Folic acid 12 mcg 3.4 mcg
Folate, food 22 mcg 6.2 mcg
Folate, DFE 43 mcg 12.2 mcg
Betaine 3.3 mg 0.9 mg
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.18 gr. 0.1 gr.
Isoleucine 0.19 gr. 0.1 gr.
Leucine 0.35 gr. 0.1 gr.
Lysine 0.21 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.23 gr. 0.1 gr.
Tyrosine 0.14 gr. 0.04 gr.
Valine 0.29 gr. 0.1 gr.
Arginine 0.34 gr. 0.1 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.29 gr. 0.1 gr.
Aspartic acid 0.44 gr. 0.1 gr.
Glutamic acid 0.79 gr. 0.2 gr.
Glycine 0.27 gr. 0.1 gr.
Proline 0.26 gr. 0.1 gr.
Serine 0.23 gr. 0.1 gr.
Fats, trans 0.01 gr. 0 gr.
Fats, saturated 3.4 gr. 1 gr.
Fats, monounsaturated 3.52 gr. 1 gr.
Fats, polyunsaturated 2.33 gr. 0.7 gr.
Starch 6.08 gr. 1.7 gr.