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Restaurant, Latino, tripe soup

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.61 gr. 2.4 gr.
Total lipid (fat) 2.58 gr. 0.7 gr.
Carbohydrates 4.07 gr. 1.2 gr.
Ash 1.33 gr. 0.4 gr.
Energy 74 kcal 21 kcal
Water 83.41 gr. 23.6 gr.
Energy 309 kj 87.6 kj
Calcium, Ca 22 mg 6.2 mg
Iron, Fe 0.68 mg 0.2 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 42 mg 11.9 mg
Potassium, K 81 mg 23 mg
Sodium, Na 411 mg 116.5 mg
Zinc, Zn 1.06 mg 0.3 mg
Copper, Cu 0.02 mg 0.01 mg
List continued below
Manganese, Mn 0.06 mg 0.02 mg
Selenium, Se 5.6 mcg 1.6 mcg
Vitamin E (alpha-tocopherol) 0.38 mg 0.1 mg
Tocopherol, beta 0.01 mg 0 mg
Tocopherol, gamma 0.16 mg 0.05 mg
Tocopherol, delta 0.01 mg 0 mg
Vitamin B1, Thiamin 0.02 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.52 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.13 mg 0.04 mg
Vitamin B6 0.04 mg 0.01 mg
Vitamin B12 0.45 mcg 0.1 mcg
Choline, total 12.7 mg 3.6 mg
Vitamin K (phylloquinone) 2.3 mcg 0.7 mcg
Betaine 0.4 mg 0.1 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.29 gr. 0.1 gr.
Isoleucine 0.27 gr. 0.1 gr.
Leucine 0.54 gr. 0.2 gr.
Lysine 0.45 gr. 0.1 gr.
Methionine 0.16 gr. 0.05 gr.
Cystine 0.06 gr. 0.02 gr.
Phenylalanine 0.27 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.35 gr. 0.1 gr.
Arginine 0.59 gr. 0.2 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.59 gr. 0.2 gr.
Aspartic acid 0.65 gr. 0.2 gr.
Glutamic acid 1.22 gr. 0.3 gr.
Glycine 0.98 gr. 0.3 gr.
Proline 0.61 gr. 0.2 gr.
Serine 0.34 gr. 0.1 gr.
Cholesterol 59 mg 16.7 mg
Fats, trans 0.11 gr. 0.03 gr.
Fats, saturated 1.05 gr. 0.3 gr.
Fats, monounsaturated 1.12 gr. 0.3 gr.
Fats, polyunsaturated 0.31 gr. 0.1 gr.
Fatty acids, total trans-monoenoic 0.09 gr. 0.03 gr.
Fatty acids, total trans-polyenoic 0.02 gr. 0 gr.