Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	11.5 gr.	3.3 gr.
Total lipid (fat)	12.35 gr.	3.5 gr.
Carbohydrates	30.62 gr.	8.7 gr.
Ash	2.47 gr.	0.7 gr.
Energy	280 kcal	79.4 kcal
Sucrose	0.2 gr.	0.1 gr.
Glucose (dextrose)	0.8 gr.	0.2 gr.
Fructose	1 gr.	0.3 gr.
Lactose	0.3 gr.	0.1 gr.
Maltose	0.93 gr.	0.3 gr.
Water	43.06 gr.	12.2 gr.
Energy	1170 kj	331.7 kj
List continued below
Sugars	3.32 gr.	0.9 gr.
Galactose	0.09 gr.	0.03 gr.
Fiber	2.3 gr.	0.7 gr.
Calcium, Ca	144 mg	40.8 mg
Iron, Fe	2.41 mg	0.7 mg
Magnesium, Mg	24 mg	6.8 mg
Phosphorus, P	193 mg	54.7 mg
Potassium, K	197 mg	55.9 mg
Sodium, Na	633 mg	179.5 mg
Zinc, Zn	1.32 mg	0.4 mg
Copper, Cu	0.11 mg	0.03 mg
Manganese, Mn	0.35 mg	0.1 mg
Selenium, Se	20.3 mcg	5.8 mcg
Vitamin A, IU	352 IU	99.8 IU
Retinol	60 mcg	17 mcg
Vitamin A, RAE	68 mcg	19.3 mcg
Carotene, beta	91 mcg	25.8 mcg
Vitamin E (alpha-tocopherol)	0.91 mg	0.3 mg
Lycopene	1884 mcg	534.2 mcg
Lutein + zeaxanthin	23 mcg	6.5 mcg
Vitamin C, ascorbic acid	1.7 mg	0.5 mg
Vitamin B1, Thiamin	0.35 mg	0.1 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	3.8 mg	1.1 mg
Vitamin B6	0.08 mg	0.02 mg
Folate, total	88 mcg	25 mcg
Vitamin B12	0.48 mcg	0.1 mcg
Choline, total	26.3 mg	7.5 mg
Vitamin K (phylloquinone)	6.7 mcg	1.9 mcg
Folic acid	53 mcg	15 mcg
Folate, food	35 mcg	9.9 mcg
Folate, DFE	126 mcg	35.7 mcg
Cholesterol	23 mg	6.5 mg
Fats, trans	0.22 gr.	0.1 gr.
Fats, saturated	5.03 gr.	1.4 gr.
Fats, monounsaturated	4.05 gr.	1.1 gr.
Fats, polyunsaturated	2.35 gr.	0.7 gr.
Fatty acids, total trans-monoenoic	0.16 gr.	0.05 gr.
Fatty acids, total trans-polyenoic	0.05 gr.	0.02 gr.
Starch	23.9 gr.	6.8 gr.