|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
8 IU |
2.3 IU |
| Sucrose |
0.07 gr. |
0.02 gr. |
| Tocopherol, gamma |
0.02 mg |
0.01 mg |
| Hydroxyproline |
0.06 gr. |
0.02 gr. |
| Fats, trans |
0.01 gr. |
0 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Water |
75.37 gr. |
21.4 gr. |
| Energy |
112 kcal |
31.8 kcal |
| Energy |
467 kj |
132.4 kj |
| Protein |
22.64 gr. |
6.4 gr. |
| Total lipid (fat) |
1.93 gr. |
0.5 gr. |
| Ash |
1.04 gr. |
0.3 gr. |
| Carbohydrates |
0.14 gr. |
0.04 gr. |
| Sugars |
0.07 gr. |
0.02 gr. |
| Starch |
0.07 gr. |
0.02 gr. |
| Calcium, Ca |
11 mg |
3.1 mg |
| Iron, Fe |
0.86 mg |
0.2 mg |
| Magnesium, Mg |
27 mg |
7.7 mg |
| Phosphorus, P |
190 mg |
53.9 mg |
| Potassium, K |
235 mg |
66.6 mg |
| Sodium, Na |
118 mg |
33.5 mg |
| Zinc, Zn |
1.84 mg |
0.5 mg |
| Copper, Cu |
0.08 mg |
0.02 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
22.6 mcg |
6.4 mcg |
| Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.19 mg |
0.1 mg |
| Vitamin B3, Niacin |
8.1 mg |
2.3 mg |
| Vitamin B5, Pantothenic acid |
0.84 mg |
0.2 mg |
| Vitamin B6 |
0.65 mg |
0.2 mg |
| Folate, total |
7 mcg |
2 mcg |
| Folate, food |
7 mcg |
2 mcg |
| Folate, DFE |
7 mcg |
2 mcg |
| Choline, total |
60.2 mg |
17.1 mg |
| Betaine |
9.1 mg |
2.6 mg |
| Vitamin B12 |
1.24 mcg |
0.4 mcg |
| Vitamin A, IU |
30 IU |
8.5 IU |
| Vitamin A, RAE |
9 mcg |
2.6 mcg |
| Retinol |
9 mcg |
2.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.09 mg |
0.03 mg |
| Fats, saturated |
0.46 gr. |
0.1 gr. |
| Fats, monounsaturated |
0.48 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.41 gr. |
0.1 gr. |
| Cholesterol |
67 mg |
19 mg |
| Tryptophan |
0.24 gr. |
0.1 gr. |
| Threonine |
0.82 gr. |
0.2 gr. |
| Isoleucine |
0.65 gr. |
0.2 gr. |
| Leucine |
1.57 gr. |
0.4 gr. |
| Lysine |
1.87 gr. |
0.5 gr. |
| Methionine |
0.59 gr. |
0.2 gr. |
| Cystine |
0.21 gr. |
0.1 gr. |
| Phenylalanine |
0.73 gr. |
0.2 gr. |
| Tyrosine |
0.67 gr. |
0.2 gr. |
| Valine |
0.72 gr. |
0.2 gr. |
| Arginine |
1.28 gr. |
0.4 gr. |
| Histidine |
0.61 gr. |
0.2 gr. |
| Alanine |
1.22 gr. |
0.3 gr. |
| Aspartic acid |
1.81 gr. |
0.5 gr. |
| Glutamic acid |
3.07 gr. |
0.9 gr. |
| Glycine |
0.97 gr. |
0.3 gr. |
| Proline |
1.22 gr. |
0.3 gr. |
| Serine |
0.9 gr. |
0.3 gr. |
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