Fish, salmon, sockeye, untreated, cooked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	1.41 gr.	0.4 gr.
Fats, monounsaturated	1.67 gr.	0.5 gr.
List continued below
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Fatty acids, total trans-monoenoic	0.02 gr.	0.01 gr.
Copper, Cu	0.06 mg	0.02 mg
Zinc, Zn	0.48 mg	0.1 mg
Sodium, Na	70 mg	19.8 mg
Potassium, K	410 mg	116.2 mg
Phosphorus, P	282 mg	80 mg
Magnesium, Mg	33 mg	9.4 mg
Iron, Fe	0.46 mg	0.1 mg
Calcium, Ca	8 mg	2.3 mg
Energy	597 kj	169.3 kj
Water	69.51 gr.	19.7 gr.
Energy	143 kcal	40.5 kcal
Ash	1.38 gr.	0.4 gr.
Total lipid (fat)	4.65 gr.	1.3 gr.
Manganese, Mn	0.02 mg	0 mg
Cholesterol	54 mg	15.3 mg
Fats, trans	0.03 gr.	0.01 gr.
Fats, saturated	1.13 gr.	0.3 gr.
Protein	25.23 gr.	7.2 gr.