Turkey from whole, neck, meat only, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.03 mg |
| Choline, total | 54 mg | 15.3 mg |
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| Vitamin D | 13 IU | 3.7 IU |
| Water | 75.92 gr. | 21.5 gr. |
| Energy | 125 kcal | 35.4 kcal |
| Energy | 523 kj | 148.3 kj |
| Protein | 16.51 gr. | 4.7 gr. |
| Total lipid (fat) | 6.04 gr. | 1.7 gr. |
| Ash | 1.12 gr. | 0.3 gr. |
| Calcium, Ca | 24 mg | 6.8 mg |
| Iron, Fe | 1.01 mg | 0.3 mg |
| Magnesium, Mg | 15 mg | 4.3 mg |
| Phosphorus, P | 160 mg | 45.4 mg |
| Potassium, K | 133 mg | 37.7 mg |
| Sodium, Na | 233 mg | 66.1 mg |
| Zinc, Zn | 3.39 mg | 1 mg |
| Copper, Cu | 0.14 mg | 0.04 mg |
| Manganese, Mn | 0.06 mg | 0.02 mg |
| Selenium, Se | 28.6 mcg | 8.1 mcg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.92 mg | 1.4 mg |
| Vitamin B5, Pantothenic acid | 0.8 mg | 0.2 mg |
| Vitamin B6 | 0.36 mg | 0.1 mg |
| Folate, total | 5 mcg | 1.4 mcg |
| Folate, food | 5 mcg | 1.4 mcg |
| Folate, DFE | 5 mcg | 1.4 mcg |
| Vitamin B12 | 1.76 mcg | 0.5 mcg |
| Vitamin A, IU | 43 IU | 12.2 IU |
| Vitamin A, RAE | 13 mcg | 3.7 mcg |
| Retinol | 13 mcg | 3.7 mcg |
| Fats, saturated | 1.65 gr. | 0.5 gr. |
| Fats, monounsaturated | 1.82 gr. | 0.5 gr. |
| Fats, polyunsaturated | 1.48 gr. | 0.4 gr. |
| Cholesterol | 115 mg | 32.6 mg |
| Tryptophan | 0.18 gr. | 0.05 gr. |
| Threonine | 0.6 gr. | 0.2 gr. |
| Isoleucine | 0.47 gr. | 0.1 gr. |
| Leucine | 1.14 gr. | 0.3 gr. |
| Lysine | 1.36 gr. | 0.4 gr. |
| Methionine | 0.43 gr. | 0.1 gr. |
| Cystine | 0.16 gr. | 0.04 gr. |
| Phenylalanine | 0.53 gr. | 0.2 gr. |
| Tyrosine | 0.49 gr. | 0.1 gr. |
| Valine | 0.53 gr. | 0.1 gr. |
| Arginine | 0.94 gr. | 0.3 gr. |
| Histidine | 0.45 gr. | 0.1 gr. |
| Alanine | 0.89 gr. | 0.3 gr. |
| Aspartic acid | 1.32 gr. | 0.4 gr. |
| Glutamic acid | 2.24 gr. | 0.6 gr. |
| Glycine | 0.71 gr. | 0.2 gr. |
| Proline | 0.89 gr. | 0.3 gr. |
| Serine | 0.65 gr. | 0.2 gr. |
