|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
0.1 gr. |
0.03 gr. |
| Sugars |
0.1 gr. |
0.03 gr. |
| Vitamin E (alpha-tocopherol) |
0.11 mg |
0.03 mg |
| Vitamin D |
19 IU |
5.4 IU |
List continued below
|
| Tocopherol, gamma |
0.03 mg |
0.01 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
| Choline, total |
63.8 mg |
18.1 mg |
| Hydroxyproline |
0.16 gr. |
0.04 gr. |
| Fats, trans |
0.1 gr. |
0.03 gr. |
| Fatty acids, total trans-monoenoic |
0.08 gr. |
0.02 gr. |
| Fatty acids, total trans-polyenoic |
0.02 gr. |
0.01 gr. |
| Water |
71.1 gr. |
20.2 gr. |
| Energy |
161 kcal |
45.6 kcal |
| Energy |
673 kj |
190.8 kj |
| Protein |
19.81 gr. |
5.6 gr. |
| Total lipid (fat) |
8.97 gr. |
2.5 gr. |
| Ash |
0.94 gr. |
0.3 gr. |
| Carbohydrates |
0.15 gr. |
0.04 gr. |
| Starch |
0.05 gr. |
0.01 gr. |
| Calcium, Ca |
11 mg |
3.1 mg |
| Iron, Fe |
1 mg |
0.3 mg |
| Magnesium, Mg |
22 mg |
6.2 mg |
| Phosphorus, P |
166 mg |
47.1 mg |
| Potassium, K |
208 mg |
59 mg |
| Sodium, Na |
113 mg |
32 mg |
| Zinc, Zn |
2.32 mg |
0.7 mg |
| Copper, Cu |
0.09 mg |
0.02 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
20.2 mcg |
5.7 mcg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.23 mg |
0.1 mg |
| Vitamin B3, Niacin |
5.38 mg |
1.5 mg |
| Vitamin B5, Pantothenic acid |
0.86 mg |
0.2 mg |
| Vitamin B6 |
0.39 mg |
0.1 mg |
| Folate, total |
6 mcg |
1.7 mcg |
| Folate, food |
6 mcg |
1.7 mcg |
| Folate, DFE |
6 mcg |
1.7 mcg |
| Vitamin B12 |
1.84 mcg |
0.5 mcg |
| Vitamin A, IU |
86 IU |
24.4 IU |
| Vitamin A, RAE |
26 mcg |
7.4 mcg |
| Retinol |
26 mcg |
7.4 mcg |
| Fats, saturated |
2.41 gr. |
0.7 gr. |
| Fats, monounsaturated |
3.09 gr. |
0.9 gr. |
| Fats, polyunsaturated |
2.44 gr. |
0.7 gr. |
| Cholesterol |
87 mg |
24.7 mg |
| Tryptophan |
0.2 gr. |
0.1 gr. |
| Threonine |
0.69 gr. |
0.2 gr. |
| Isoleucine |
0.55 gr. |
0.2 gr. |
| Leucine |
1.32 gr. |
0.4 gr. |
| Lysine |
1.56 gr. |
0.4 gr. |
| Methionine |
0.5 gr. |
0.1 gr. |
| Cystine |
0.18 gr. |
0.1 gr. |
| Phenylalanine |
0.62 gr. |
0.2 gr. |
| Tyrosine |
0.56 gr. |
0.2 gr. |
| Valine |
0.62 gr. |
0.2 gr. |
| Arginine |
1.14 gr. |
0.3 gr. |
| Histidine |
0.51 gr. |
0.1 gr. |
| Alanine |
1.1 gr. |
0.3 gr. |
| Aspartic acid |
1.54 gr. |
0.4 gr. |
| Glutamic acid |
2.61 gr. |
0.7 gr. |
| Glycine |
1.05 gr. |
0.3 gr. |
| Proline |
1.16 gr. |
0.3 gr. |
| Serine |
0.77 gr. |
0.2 gr. |
Log in/Register