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GIRL SCOUTS, Chalet Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.2 gr. 1.2 gr.
Zinc, Zn 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.28 mg 0.1 mg
Vitamin B2, Riboflavin 0.19 mg 0.1 mg
Vitamin B3, Niacin 2.2 mg 0.6 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 80 mcg 22.7 mcg
Fats, trans 0.27 gr. 0.1 gr.
Fats, saturated 6.4 gr. 1.8 gr.
Fats, monounsaturated 4.2 gr. 1.2 gr.
Sodium, Na 247 mg 70 mg
Potassium, K 68 mg 19.3 mg
Total lipid (fat) 19.1 gr. 5.4 gr.
Carbohydrates 72.3 gr. 20.5 gr.
List continued below
Energy 478 kcal 135.5 kcal
Water 2.8 gr. 0.8 gr.
Energy 2000 kj 567.1 kj
Sugars 35.4 gr. 10 gr.
Fiber 1.5 gr. 0.4 gr.
Iron, Fe 3.3 mg 0.9 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 43 mg 12.2 mg
Fats, polyunsaturated 6.9 gr. 2 gr.