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< Calorie database
GIRL SCOUTS, Thank U Berry Munch Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.6 gr. |
1.3 gr. |
| Vitamin D |
1 IU |
0.3 IU |
| Vitamin B1, Thiamin |
0.31 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.6 mg |
0.7 mg |
| Folate, total |
62 mcg |
17.6 mcg |
| Fats, trans |
0.29 gr. |
0.1 gr. |
| Fats, saturated |
7.8 gr. |
2.2 gr. |
| Fats, monounsaturated |
4.5 gr. |
1.3 gr. |
| Sodium, Na |
305 mg |
86.5 mg |
| Potassium, K |
22 mg |
6.2 mg |
| Total lipid (fat) |
21.6 gr. |
6.1 gr. |
| Carbohydrates |
70 gr. |
19.8 gr. |
List continued below
|
| Energy |
491 kcal |
139.2 kcal |
| Water |
3.5 gr. |
1 gr. |
| Energy |
2054 kj |
582.4 kj |
| Sugars |
28.9 gr. |
8.2 gr. |
| Fiber |
1.8 gr. |
0.5 gr. |
| Iron, Fe |
2.3 mg |
0.7 mg |
| Magnesium, Mg |
2 mg |
0.6 mg |
| Phosphorus, P |
42 mg |
11.9 mg |
| Fats, polyunsaturated |
7.2 gr. |
2 gr. |