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JACKSON'S, Old Fashioned Vanilla Wafers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5 gr. 1.4 gr.
Zinc, Zn 0.4 mg 0.1 mg
Vitamin B1, Thiamin 0.35 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 3 mg 0.9 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 92 mcg 26.1 mcg
Cholesterol 11 mg 3.1 mg
Fats, trans 0.21 gr. 0.1 gr.
Fats, saturated 4.9 gr. 1.4 gr.
Fats, monounsaturated 3.4 gr. 1 gr.
Sodium, Na 390 mg 110.6 mg
Potassium, K 63 mg 17.9 mg
Total lipid (fat) 15.4 gr. 4.4 gr.
Carbohydrates 74 gr. 21 gr.
List continued below
Energy 453 kcal 128.4 kcal
Water 4.5 gr. 1.3 gr.
Energy 1895 kj 537.3 kj
Sugars 33.9 gr. 9.6 gr.
Fiber 1.1 gr. 0.3 gr.
Iron, Fe 2.6 mg 0.7 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 69 mg 19.6 mg
Fats, polyunsaturated 5.8 gr. 1.6 gr.