Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, monounsaturated	1.54 gr.	0.4 gr.
Fats, polyunsaturated	1.27 gr.	0.4 gr.
List continued below
Fatty acids, total trans-polyenoic	0.02 gr.	0.01 gr.
Fatty acids, total trans-monoenoic	0.5 gr.	0.1 gr.
Total lipid (fat)	3.7 gr.	1 gr.
Sugars	0.26 gr.	0.1 gr.
Fiber	0.6 gr.	0.2 gr.
Calcium, Ca	29 mg	8.2 mg
Iron, Fe	0.85 mg	0.2 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	48 mg	13.6 mg
Potassium, K	69 mg	19.6 mg
Sodium, Na	430 mg	121.9 mg
Energy	618 kj	175.2 kj
Water	66.47 gr.	18.8 gr.
Carbohydrates	25.67 gr.	7.3 gr.
Ash	1.23 gr.	0.3 gr.
Energy	148 kcal	42 kcal
Protein	2.94 gr.	0.8 gr.
Sucrose	0.08 gr.	0.02 gr.
Glucose (dextrose)	0.01 gr.	0 gr.
Maltose	0.17 gr.	0.05 gr.
Zinc, Zn	0.39 mg	0.1 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.29 mg	0.1 mg
Vitamin B6	0.13 mg	0.04 mg
Fats, trans	0.52 gr.	0.1 gr.
Fats, saturated	0.74 gr.	0.2 gr.
Vitamin B5, Pantothenic acid	0.25 mg	0.1 mg
Vitamin B3, Niacin	1.85 mg	0.5 mg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Selenium, Se	10.3 mcg	2.9 mcg
Vitamin A, IU	129 IU	36.6 IU
Retinol	39 mcg	11.1 mcg
Vitamin A, RAE	39 mcg	11.1 mcg
Vitamin E (alpha-tocopherol)	0.26 mg	0.1 mg
Tocopherol, beta	0.07 mg	0.02 mg
Tocopherol, gamma	2.65 mg	0.8 mg
Tocopherol, delta	1.18 mg	0.3 mg
Vitamin B1, Thiamin	0.17 mg	0.05 mg
Starch	21 gr.	6 gr.