Log in/RegisterTurkey, fryer-roasters, back, meat and skin, cooked, roasted
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 63.27 gr. | 17.9 gr. |
| Energy | 204 kcal | 57.8 kcal |
| Energy | 854 kj | 242.1 kj |
| Protein | 26.15 gr. | 7.4 gr. |
| Total lipid (fat) | 10.24 gr. | 2.9 gr. |
| Ash | 0.85 gr. | 0.2 gr. |
| Calcium, Ca | 36 mg | 10.2 mg |
| Iron, Fe | 1.85 mg | 0.5 mg |
| Magnesium, Mg | 20 mg | 5.7 mg |
| Phosphorus, P | 170 mg | 48.2 mg |
| Potassium, K | 208 mg | 59 mg |
| Sodium, Na | 70 mg | 19.8 mg |
| Zinc, Zn | 3.34 mg | 0.9 mg |
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| Copper, Cu | 0.17 mg | 0.05 mg |
| Manganese, Mn | 0.02 mg | 0.01 mg |
| Selenium, Se | 37.7 mcg | 10.7 mcg |
| Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.52 mg | 1 mg |
| Vitamin B5, Pantothenic acid | 1.13 mg | 0.3 mg |
| Vitamin B6 | 0.31 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Vitamin B12 | 0.36 mcg | 0.1 mcg |
| Fats, saturated | 2.99 gr. | 0.8 gr. |
| Fats, monounsaturated | 3.53 gr. | 1 gr. |
| Fats, polyunsaturated | 2.64 gr. | 0.7 gr. |
| Cholesterol | 108 mg | 30.6 mg |
| Tryptophan | 0.28 gr. | 0.1 gr. |
| Threonine | 1.12 gr. | 0.3 gr. |
| Isoleucine | 1.25 gr. | 0.4 gr. |
| Leucine | 1.97 gr. | 0.6 gr. |
| Lysine | 2.28 gr. | 0.6 gr. |
| Methionine | 0.71 gr. | 0.2 gr. |
| Cystine | 0.31 gr. | 0.1 gr. |
| Phenylalanine | 1.01 gr. | 0.3 gr. |
| Tyrosine | 0.94 gr. | 0.3 gr. |
| Valine | 1.33 gr. | 0.4 gr. |
| Arginine | 1.86 gr. | 0.5 gr. |
| Histidine | 0.75 gr. | 0.2 gr. |
| Alanine | 1.72 gr. | 0.5 gr. |
| Aspartic acid | 2.5 gr. | 0.7 gr. |
| Glutamic acid | 4.06 gr. | 1.2 gr. |
| Glycine | 1.89 gr. | 0.5 gr. |
| Proline | 1.37 gr. | 0.4 gr. |
| Serine | 1.14 gr. | 0.3 gr. |
