Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 28.21 gr. | 8 gr. |
| Total lipid (fat) | 9.37 gr. | 2.7 gr. |
| Ash | 1.07 gr. | 0.3 gr. |
| Energy | 197 kcal | 55.9 kcal |
| Water | 62.57 gr. | 17.7 gr. |
| Energy | 825 kj | 233.9 kj |
| Calcium, Ca | 16 mg | 4.5 mg |
| Iron, Fe | 1.58 mg | 0.4 mg |
| Magnesium, Mg | 24 mg | 6.8 mg |
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| Phosphorus, P | 196 mg | 55.6 mg |
| Potassium, K | 254 mg | 72 mg |
| Sodium, Na | 112 mg | 31.8 mg |
| Zinc, Zn | 4.22 mg | 1.2 mg |
| Copper, Cu | 0.11 mg | 0.03 mg |
| Manganese, Mn | 0.01 mg | 0 mg |
| Selenium, Se | 29.9 mcg | 8.5 mcg |
| Vitamin A, IU | 38 IU | 10.8 IU |
| Retinol | 11 mcg | 3.1 mcg |
| Vitamin A, RAE | 11 mcg | 3.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0.02 mg |
| Vitamin D | 13 IU | 3.7 IU |
| Lutein + zeaxanthin | 7 mcg | 2 mcg |
| Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.34 mg | 0.1 mg |
| Vitamin B3, Niacin | 5.57 mg | 1.6 mg |
| Vitamin B5, Pantothenic acid | 1.13 mg | 0.3 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Vitamin B12 | 2.46 mcg | 0.7 mcg |
| Choline, total | 113.9 mg | 32.3 mg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Betaine | 0.4 mg | 0.1 mg |
| Tryptophan | 0.33 gr. | 0.1 gr. |
| Threonine | 1.18 gr. | 0.3 gr. |
| Isoleucine | 0.97 gr. | 0.3 gr. |
| Leucine | 2.24 gr. | 0.6 gr. |
| Lysine | 2.78 gr. | 0.8 gr. |
| Methionine | 0.75 gr. | 0.2 gr. |
| Cystine | 0.26 gr. | 0.1 gr. |
| Phenylalanine | 0.99 gr. | 0.3 gr. |
| Tyrosine | 0.92 gr. | 0.3 gr. |
| Valine | 1.03 gr. | 0.3 gr. |
| Arginine | 1.79 gr. | 0.5 gr. |
| Histidine | 0.82 gr. | 0.2 gr. |
| Alanine | 1.72 gr. | 0.5 gr. |
| Aspartic acid | 2.57 gr. | 0.7 gr. |
| Glutamic acid | 4.18 gr. | 1.2 gr. |
| Glycine | 1.55 gr. | 0.4 gr. |
| Proline | 1.47 gr. | 0.4 gr. |
| Serine | 1.16 gr. | 0.3 gr. |
| Cholesterol | 120 mg | 34 mg |
| Fats, trans | 0.09 gr. | 0.03 gr. |
| Fats, saturated | 2.31 gr. | 0.7 gr. |
| Fats, monounsaturated | 3.38 gr. | 1 gr. |
| Fats, polyunsaturated | 2.75 gr. | 0.8 gr. |
