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Restaurant, family style, coleslaw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 0.88 gr. 0.2 gr.
Total lipid (fat) 11.78 gr. 3.3 gr.
Carbohydrates 12.35 gr. 3.5 gr.
Ash 0.95 gr. 0.3 gr.
Energy 159 kcal 45.1 kcal
Sucrose 2.91 gr. 0.8 gr.
Glucose (dextrose) 3.51 gr. 1 gr.
Fructose 2.94 gr. 0.8 gr.
Water 74.03 gr. 21 gr.
Energy 665 kj 188.5 kj
List continued below
Sugars 9.54 gr. 2.7 gr.
Fiber 1.9 gr. 0.5 gr.
Calcium, Ca 34 mg 9.6 mg
Iron, Fe 0.3 mg 0.1 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 25 mg 7.1 mg
Potassium, K 153 mg 43.4 mg
Sodium, Na 221 mg 62.7 mg
Zinc, Zn 0.18 mg 0.1 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.15 mg 0.04 mg
Selenium, Se 1.9 mcg 0.5 mcg
Vitamin A, IU 996 IU 282.4 IU
Retinol 5 mcg 1.4 mcg
Vitamin A, RAE 54 mcg 15.3 mcg
Carotene, beta 456 mcg 129.3 mcg
Carotene, alpha 262 mcg 74.3 mcg
Vitamin E (alpha-tocopherol) 0.8 mg 0.2 mg
Cryptoxanthin, beta 2 mcg 0.6 mcg
Lycopene 4 mcg 1.1 mcg
Lutein + zeaxanthin 67 mcg 19 mcg
Tocopherol, beta 0.1 mg 0.03 mg
Tocopherol, gamma 6.91 mg 2 mg
Tocopherol, delta 2.38 mg 0.7 mg
Vitamin C, ascorbic acid 13.7 mg 3.9 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.06 mg 0.02 mg
Vitamin B3, Niacin 0.28 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.26 mg 0.1 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 25 mcg 7.1 mcg
Choline, total 8.2 mg 2.3 mg
Vitamin K (phylloquinone) 79 mcg 22.4 mcg
Folate, food 25 mcg 7.1 mcg
Folate, DFE 25 mcg 7.1 mcg
Betaine 0.3 mg 0.1 mg
Cholesterol 8 mg 2.3 mg
Fats, trans 0.06 gr. 0.02 gr.
Fats, saturated 1.91 gr. 0.5 gr.
Fats, monounsaturated 2.58 gr. 0.7 gr.
Fats, polyunsaturated 6.91 gr. 2 gr.
Fatty acids, total trans-monoenoic 0.01 gr. 0 gr.
Fatty acids, total trans-polyenoic 0.05 gr. 0.01 gr.
Starch 0.07 gr. 0.02 gr.