Random articles: Cocoa caffeine · Tyrosine · Too much sitting increases the risk of early death
Calories database: · Chocolate black calories · Sausages calories · Beef calories · Ice cream calories · Tzatziki calories · Tortellini calories

Log in/Register

< Calorie database

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	0.63 gr.	0.2 gr.
Total lipid (fat)	0.36 gr.	0.1 gr.
Carbohydrates	11.51 gr.	3.3 gr.
Ash	0.28 gr.	0.1 gr.
Energy	50 kcal	14.2 kcal
Water	87.22 gr.	24.7 gr.
Energy	210 kj	59.5 kj
Sugars	10.16 gr.	2.9 gr.
Fiber	0.6 gr.	0.2 gr.
Calcium, Ca	7 mg	2 mg
Iron, Fe	0.39 mg	0.1 mg
Potassium, K	145 mg	41.1 mg
Sodium, Na	3 mg	0.9 mg
Manganese, Mn	0.08 mg	0.02 mg
Vitamin A, IU	1408 IU	399.2 IU
List continued below
Vitamin C, ascorbic acid	31.3 mg	8.9 mg
Sucrose	3.61 gr.	1 gr.
Glucose (dextrose)	2.25 gr.	0.6 gr.
Fructose	4.29 gr.	1.2 gr.
Magnesium, Mg	9 mg	2.6 mg
Phosphorus, P	24 mg	6.8 mg
Zinc, Zn	0.06 mg	0.02 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	0.3 mcg	0.1 mcg
Vitamin A, RAE	70 mcg	19.8 mcg
Carotene, beta	794 mcg	225.1 mcg
Carotene, alpha	14 mcg	4 mcg
Vitamin E (alpha-tocopherol)	0.42 mg	0.1 mg
Cryptoxanthin, beta	87 mcg	24.7 mcg
Lycopene	1 mcg	0.3 mcg
Lutein + zeaxanthin	38 mcg	10.8 mcg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.09 mg	0.02 mg
Vitamin B3, Niacin	0.46 mg	0.1 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	14 mcg	4 mcg
Choline, total	5 mg	1.4 mg
Vitamin K (phylloquinone)	1.8 mcg	0.5 mcg
Folate, food	14 mcg	4 mcg
Folate, DFE	14 mcg	4 mcg
Fats, saturated	0.11 gr.	0.03 gr.
Fats, monounsaturated	0.04 gr.	0.01 gr.
Fats, polyunsaturated	0.11 gr.	0.03 gr.