|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.63 gr. |
1.3 gr. |
| Total lipid (fat) |
68.53 gr. |
19.4 gr. |
| Carbohydrates |
1.26 gr. |
0.4 gr. |
| Ash |
0.22 gr. |
0.1 gr. |
| Energy |
640 kcal |
181.5 kcal |
| Water |
25.36 gr. |
7.2 gr. |
| Energy |
2679 kj |
759.6 kj |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.72 mg |
0.2 mg |
| Magnesium, Mg |
6 mg |
1.7 mg |
List continued below
|
| Phosphorus, P |
61 mg |
17.3 mg |
| Potassium, K |
119 mg |
33.7 mg |
| Sodium, Na |
34 mg |
9.6 mg |
| Zinc, Zn |
0.87 mg |
0.2 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Selenium, Se |
2.3 mcg |
0.7 mcg |
| Vitamin A, IU |
153 IU |
43.4 IU |
| Retinol |
46 mcg |
13 mcg |
| Vitamin A, RAE |
46 mcg |
13 mcg |
| Vitamin E (alpha-tocopherol) |
0.84 mg |
0.2 mg |
| Vitamin D |
10 IU |
2.8 IU |
| Vitamin B1, Thiamin |
0.09 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
1.13 mg |
0.3 mg |
| Vitamin B5, Pantothenic acid |
0.15 mg |
0.04 mg |
| Vitamin B6 |
0.05 mg |
0.01 mg |
| Vitamin B12 |
0.45 mcg |
0.1 mcg |
| Tryptophan |
0.05 gr. |
0.01 gr. |
| Threonine |
0.22 gr. |
0.1 gr. |
| Isoleucine |
0.21 gr. |
0.1 gr. |
| Leucine |
0.36 gr. |
0.1 gr. |
| Lysine |
0.4 gr. |
0.1 gr. |
| Methionine |
0.15 gr. |
0.04 gr. |
| Cystine |
0.06 gr. |
0.02 gr. |
| Phenylalanine |
0.18 gr. |
0.1 gr. |
| Tyrosine |
0.16 gr. |
0.05 gr. |
| Valine |
0.24 gr. |
0.1 gr. |
| Arginine |
0.31 gr. |
0.1 gr. |
| Histidine |
0.1 gr. |
0.03 gr. |
| Alanine |
0.23 gr. |
0.1 gr. |
| Glutamic acid |
0.65 gr. |
0.2 gr. |
| Glycine |
0.2 gr. |
0.1 gr. |
| Proline |
0.15 gr. |
0.04 gr. |
| Serine |
0.16 gr. |
0.04 gr. |
| Cholesterol |
75 mg |
21.3 mg |
| Fats, trans |
4.1 gr. |
1.2 gr. |
| Fats, saturated |
30.74 gr. |
8.7 gr. |
| Fats, monounsaturated |
19.18 gr. |
5.4 gr. |
| Fats, polyunsaturated |
2.36 gr. |
0.7 gr. |
| Fatty acids, total trans-monoenoic |
4.03 gr. |
1.1 gr. |
| Fatty acids, total trans-polyenoic |
0.07 gr. |
0.02 gr. |
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