|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
5.24 gr. |
1.5 gr. |
| Total lipid (fat) |
72.28 gr. |
20.5 gr. |
| Carbohydrates |
0.62 gr. |
0.2 gr. |
| Ash |
0.09 gr. |
0.03 gr. |
| Energy |
674 kcal |
191.1 kcal |
| Water |
21.77 gr. |
6.2 gr. |
| Energy |
2820 kj |
799.5 kj |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.7 mg |
0.2 mg |
| Magnesium, Mg |
9 mg |
2.6 mg |
List continued below
|
| Phosphorus, P |
84 mg |
23.8 mg |
| Potassium, K |
164 mg |
46.5 mg |
| Sodium, Na |
43 mg |
12.2 mg |
| Zinc, Zn |
1.03 mg |
0.3 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
2.1 mcg |
0.6 mcg |
| Vitamin A, IU |
201 IU |
57 IU |
| Retinol |
60 mcg |
17 mcg |
| Vitamin A, RAE |
60 mcg |
17 mcg |
| Vitamin E (alpha-tocopherol) |
1.02 mg |
0.3 mg |
| Vitamin D |
4 IU |
1.1 IU |
| Vitamin B1, Thiamin |
0.09 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
1.53 mg |
0.4 mg |
| Vitamin B5, Pantothenic acid |
0.16 mg |
0.04 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Vitamin B12 |
0.7 mcg |
0.2 mcg |
| Tryptophan |
0.06 gr. |
0.02 gr. |
| Threonine |
0.25 gr. |
0.1 gr. |
| Isoleucine |
0.24 gr. |
0.1 gr. |
| Leucine |
0.41 gr. |
0.1 gr. |
| Lysine |
0.46 gr. |
0.1 gr. |
| Methionine |
0.17 gr. |
0.05 gr. |
| Cystine |
0.07 gr. |
0.02 gr. |
| Phenylalanine |
0.21 gr. |
0.1 gr. |
| Tyrosine |
0.18 gr. |
0.1 gr. |
| Valine |
0.27 gr. |
0.1 gr. |
| Arginine |
0.35 gr. |
0.1 gr. |
| Histidine |
0.11 gr. |
0.03 gr. |
| Alanine |
0.26 gr. |
0.1 gr. |
| Glutamic acid |
0.73 gr. |
0.2 gr. |
| Glycine |
0.22 gr. |
0.1 gr. |
| Proline |
0.17 gr. |
0.05 gr. |
| Serine |
0.18 gr. |
0.1 gr. |
| Cholesterol |
66 mg |
18.7 mg |
| Fats, trans |
4.42 gr. |
1.3 gr. |
| Fats, saturated |
31.44 gr. |
8.9 gr. |
| Fats, monounsaturated |
19.74 gr. |
5.6 gr. |
| Fats, polyunsaturated |
2.31 gr. |
0.7 gr. |
| Fatty acids, total trans-monoenoic |
4.38 gr. |
1.2 gr. |
| Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
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