Log in/RegisterTurkey breast, pre-basted, meat and skin, cooked, roasted
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 70.91 gr. | 20.1 gr. |
| Energy | 126 kcal | 35.7 kcal |
| Energy | 527 kj | 149.4 kj |
| Protein | 22.16 gr. | 6.3 gr. |
| Total lipid (fat) | 3.46 gr. | 1 gr. |
| Ash | 2.06 gr. | 0.6 gr. |
| Calcium, Ca | 9 mg | 2.6 mg |
| Iron, Fe | 0.66 mg | 0.2 mg |
| Magnesium, Mg | 21 mg | 6 mg |
| Phosphorus, P | 214 mg | 60.7 mg |
| Potassium, K | 248 mg | 70.3 mg |
| Sodium, Na | 397 mg | 112.6 mg |
| Zinc, Zn | 1.53 mg | 0.4 mg |
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| Copper, Cu | 0.04 mg | 0.01 mg |
| Manganese, Mn | 0.02 mg | 0 mg |
| Selenium, Se | 25.7 mcg | 7.3 mcg |
| Vitamin B1, Thiamin | 0.05 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
| Vitamin B3, Niacin | 9.07 mg | 2.6 mg |
| Vitamin B5, Pantothenic acid | 0.49 mg | 0.1 mg |
| Vitamin B6 | 0.32 mg | 0.1 mg |
| Folate, total | 5 mcg | 1.4 mcg |
| Folate, food | 5 mcg | 1.4 mcg |
| Folate, DFE | 5 mcg | 1.4 mcg |
| Vitamin B12 | 0.32 mcg | 0.1 mcg |
| Fats, saturated | 0.98 gr. | 0.3 gr. |
| Fats, monounsaturated | 1.14 gr. | 0.3 gr. |
| Fats, polyunsaturated | 0.84 gr. | 0.2 gr. |
| Cholesterol | 42 mg | 11.9 mg |
| Tryptophan | 0.25 gr. | 0.1 gr. |
| Threonine | 0.97 gr. | 0.3 gr. |
| Isoleucine | 1.12 gr. | 0.3 gr. |
| Leucine | 1.73 gr. | 0.5 gr. |
| Lysine | 2.02 gr. | 0.6 gr. |
| Methionine | 0.62 gr. | 0.2 gr. |
| Cystine | 0.25 gr. | 0.1 gr. |
| Phenylalanine | 0.87 gr. | 0.2 gr. |
| Tyrosine | 0.85 gr. | 0.2 gr. |
| Valine | 1.16 gr. | 0.3 gr. |
| Arginine | 1.55 gr. | 0.4 gr. |
| Histidine | 0.67 gr. | 0.2 gr. |
| Alanine | 1.4 gr. | 0.4 gr. |
| Aspartic acid | 2.13 gr. | 0.6 gr. |
| Glutamic acid | 3.54 gr. | 1 gr. |
| Glycine | 1.29 gr. | 0.4 gr. |
| Proline | 1.01 gr. | 0.3 gr. |
| Serine | 0.98 gr. | 0.3 gr. |
