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< Calorie database
Goji berries, dried
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
14.26 gr. |
4 gr. |
| Methionine |
0.09 gr. |
0.02 gr. |
| Cystine |
0.14 gr. |
0.04 gr. |
| Phenylalanine |
0.27 gr. |
0.1 gr. |
| Tyrosine |
0.22 gr. |
0.1 gr. |
| Valine |
0.32 gr. |
0.1 gr. |
| Arginine |
0.72 gr. |
0.2 gr. |
| Histidine |
0.16 gr. |
0.04 gr. |
| Alanine |
0.7 gr. |
0.2 gr. |
| Aspartic acid |
1.71 gr. |
0.5 gr. |
| Glutamic acid |
1.43 gr. |
0.4 gr. |
| Glycine |
0.3 gr. |
0.1 gr. |
| Proline |
1 gr. |
0.3 gr. |
| Serine |
0.5 gr. |
0.1 gr. |
List continued below
|
| Lysine |
0.23 gr. |
0.1 gr. |
| Leucine |
0.46 gr. |
0.1 gr. |
| Total lipid (fat) |
0.39 gr. |
0.1 gr. |
| Carbohydrates |
77.06 gr. |
21.8 gr. |
| Ash |
0.78 gr. |
0.2 gr. |
| Energy |
349 kcal |
99 kcal |
| Water |
7.5 gr. |
2.1 gr. |
| Energy |
1461 kj |
414.2 kj |
| Sugars |
45.61 gr. |
12.9 gr. |
| Fiber |
13 gr. |
3.7 gr. |
| Calcium, Ca |
190 mg |
53.9 mg |
| Iron, Fe |
6.8 mg |
1.9 mg |
| Sodium, Na |
298 mg |
84.5 mg |
| Vitamin A, IU |
26822 IU |
7604.8 IU |
| Vitamin C, ascorbic acid |
48.4 mg |
13.7 mg |
| Threonine |
0.36 gr. |
0.1 gr. |
| Isoleucine |
0.26 gr. |
0.1 gr. |
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