In the journey of life, exploring the complexities of aging biology might reveal ways to extend our lifespan and improve our well-being as we grow older. A recent study dives into this area, linking the speed of brain aging to the value of our diets. Researchers from the University of Illinois and the University of…
In the field of longevity and overall wellness, the search for substances that promote a healthy lifestyle is endless. One such compound that has garnered attention in recent years is spermidine, a natural polyamine found in various foods. This substance has been linked to a number of health benefits and is gaining popularity for its…
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