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Taurine: What it is, health benefits it provides and best sources

Posted on 06/02/2023, 13:4202/11/2023, 09:49 by Rachel Kaur

Taurine is a type of amino acid that is found naturally in the body. It is often referred to as a “conditional” amino acid, which means that the body is able to produce it on its own under normal circumstances. However, there are times when the body may not be able to produce enough taurine,…