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How is collagen produced? Which amino acids and other nutrients do we need?

Posted on by Rachel Kaur

Collagen is a protein that is comprised of four specific amino acids: glycine, proline, hydroxyproline, and arginine. These amino acids come together to form a strong and stable protein structure, providing support to various tissues and organs in the body. The formation of collagen involves a complex series of reactions, including post-translational modifications and cross-linking,…

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