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Trans fats: They threaten 5 billion people worldwide

Posted on 26/01/2023, 13:0030/01/2023, 15:12 by Rachel Kaur

A new report by the World Health Organization states that 5 billion people worldwide remain at risk of cardiovascular disease and death due to unprotected exposure to trans fatty acids. In 2018, the WHO called for a global restriction of processed trans fats in foods with the goal of eliminating them by 2023. Since then,…

Milk: Health benefits, daily consumption and the truth about hormones

Posted on 23/01/2023, 13:0324/01/2023, 12:58 by Rachel Kaur

Milk is a staple in many diets around the world, and for good reason. Not only is it a delicious and versatile food, but it also provides a wide range of health benefits. Health benefits of milk One of the most well-known benefits of milk is its high calcium content. Calcium is essential for strong…