If you’ve ever felt utterly confused, anxious due to narcissism in your partner, or even “crazy” in a relationship, you’re not alone. Narcissists have a way of stirring up strong emotions like jealousy, frustration, and resentment, only to turn around and act like you’re the problem. They’ll say you have “trust issues” or are “jealous,”…
Life is full of challenges, and sometimes it feels like problem solving and solutions in general, are elusive. But surprisingly, small actions and habits can go a long way in helping us tackle various issues. Here’s a practical guide inspired by everyday remedies to help you navigate a range of emotions and situations. 1. Feeling…
It’s possible that elderly people in ancient Greece and Rome did not have serious memory issues like many older people do today. Surprisingly few references to cognitive impairment in the elderly were found in a number of classical texts on human health written between the eighth and third centuries A.D., according to researchers in California….
Effective communication helps you build strong and long-lasting relationships, but if you misuse communication, you can inadvertently create problems and hurt those around you. Many problems can be solved with effective communication, and many problems can be avoided in the first place. To communicate effectively with others, you need to use empathy. Empathy is a…
The mind and reality are deeply entwined in the complex tapestry of the human experience. “Win in your mind, and you will win in your reality,” is an old proverb that captures a potent truth that cuts across time and cultural barriers. This idea emphasizes how important it is to develop a resilient and upbeat…
It’s simple to overlook the value of self-care in the midst of the daily commotion. The saying, “Never forget how to take care of yourself because others won’t forget how to use you,” is a potent reminder of the careful balancing act we have to perform in juggling our obligations and relationships. This article will…
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