| Food | Potassium per 100 gr. | Potassium per oz | 
| Leavening agents, cream of tartar | 16500 mg | 4678.2 mg | 
| Leavening agents, baking powder, low-sodium | 10100 mg | 2863.6 mg | 
| Parsley, freeze-dried | 6300 mg | 1786.2 mg | 
| Beverages, tea, instant, decaffeinated, unsweetened | 6040 mg | 1712.5 mg | 
| Beverages, tea, instant, unsweetened, powder | 6040 mg | 1712.5 mg | 
| Spices, chervil, dried | 4740 mg | 1343.9 mg | 
| Spices, coriander leaf, dried | 4466 mg | 1266.2 mg | 
| Celery flakes, dried | 4388 mg | 1244.1 mg | 
| Beverages, coffee, instant, regular, powder | 3535 mg | 1002.3 mg | 
| Beverages, coffee, instant, regular, half the caffeine | 3535 mg | 1002.3 mg | 
| List continued below 
 | 
| Beverages, coffee, instant, decaffeinated, powder | 3501 mg | 992.6 mg | 
| Radishes, oriental, dried | 3494 mg | 990.6 mg | 
| Beverages, tea, instant, lemon, unsweetened | 3453 mg | 979 mg | 
| Tomatoes, sun-dried | 3427 mg | 971.6 mg | 
| Beverages, coffee, instant, with chicory | 3395 mg | 962.6 mg | 
| Spices, dill weed, dried | 3308 mg | 937.9 mg | 
| Peppers, sweet, green, freeze-dried | 3170 mg | 898.8 mg | 
| Peppers, sweet, red, freeze-dried | 3170 mg | 898.8 mg | 
| KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Soft Drink Mix Lemonade, with aspartame and acesulfame potassium sweetener, powder | 3136 mg | 889.1 mg | 
| Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix | 3132 mg | 888 mg | 
| Beverages, Orange-flavor drink, breakfast type, low calorie, powder | 3132 mg | 888 mg | 
| Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | 3098 mg | 878.4 mg | 
| Spices, tarragon, dried | 3020 mg | 856.3 mg | 
| Chives, freeze-dried | 2960 mg | 839.2 mg | 
| Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | 2944 mg | 834.7 mg | 
| Beverages, Cocoa mix, no sugar added, powder | 2702 mg | 766.1 mg | 
| Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | 2702 mg | 766.1 mg | 
| Spices, parsley, dried | 2683 mg | 760.7 mg | 
| Spices, basil, dried | 2630 mg | 745.7 mg | 
| Soy flour, low-fat, crude protein basis (N x 6.25) | 2570 mg | 728.7 mg | 
| Beverages, tea, instant, decaffeinated, lemon, diet | 2568 mg | 728.1 mg | 
| Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 2568 mg | 728.1 mg | 
| Carrot, dehydrated | 2540 mg | 720.2 mg | 
| Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | 2518 mg | 713.9 mg | 
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) | 2515 mg | 713.1 mg | 
| Soy flour, full-fat, raw | 2515 mg | 713.1 mg | 
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 2509 mg | 711.4 mg | 
| Cocoa, dry powder, unsweetened, processed with alkali | 2509 mg | 711.4 mg | 
| Soy meal, defatted, raw, crude protein basis (N x 6.25) | 2490 mg | 706 mg | 
| Soy meal, defatted, raw | 2490 mg | 706 mg | 
| Beverages, coffee substitute, cereal grain beverage, powder | 2443 mg | 692.7 mg | 
| Peppers, ancho, dried | 2411 mg | 683.6 mg | 
| Leeks, (bulb and lower-leaf portion), freeze-dried | 2400 mg | 680.5 mg | 
| Soy flour, defatted | 2384 mg | 675.9 mg | 
| Whey, acid, dried | 2289 mg | 649 mg | 
| Spices, paprika | 2280 mg | 646.4 mg | 
| Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 2240 mg | 635.1 mg | 
| Peppers, pasilla, dried | 2222 mg | 630 mg | 
| Soy protein concentrate, produced by alcohol extraction | 2202 mg | 624.3 mg | 
| Beverage, milkshake mix, dry, not chocolate | 2200 mg | 623.8 mg | 
| Seeds, sisymbrium sp. seeds, whole, dried | 2130 mg | 603.9 mg | 
| Yeast extract spread | 2100 mg | 595.4 mg | 
| Soy flour, low-fat | 2090 mg | 592.6 mg | 
| Soy flour, defatted, crude protein basis (N x 6.25) | 2090 mg | 592.6 mg | 
| Spices, turmeric, ground | 2080 mg | 589.7 mg | 
| Whey, sweet, dried | 2080 mg | 589.7 mg | 
| Soy flour, full-fat, roasted, crude protein basis (N x 6.25) | 2041 mg | 578.7 mg | 
| Soy flour, full-fat, roasted | 2041 mg | 578.7 mg | 
| Spices, pepper, red or cayenne | 2014 mg | 571 mg | 
| Seeds, breadnut tree seeds, dried | 2011 mg | 570.2 mg | 
| Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C | 1985 mg | 562.8 mg | 
| Spices, chili powder | 1950 mg | 552.9 mg | 
| Tomato powder | 1927 mg | 546.4 mg | 
| Spearmint, dried | 1924 mg | 545.5 mg | 
| Meat extender | 1902 mg | 539.3 mg | 
| Peppers, hot chile, sun-dried | 1870 mg | 530.2 mg | 
| Seeds, cottonseed meal, partially defatted (glandless) | 1869 mg | 529.9 mg | 
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | 1856 mg | 526.2 mg | 
| Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | 1856 mg | 526.2 mg | 
| Apricots, dehydrated (low-moisture), sulfured, uncooked | 1850 mg | 524.5 mg | 
| Potatoes, mashed, dehydrated, granules with milk, dry form | 1848 mg | 524 mg | 
| Hearts of palm, raw | 1806 mg | 512 mg | 
| Soybeans, mature seeds, raw | 1797 mg | 509.5 mg | 
| Beans, white, mature seeds, raw | 1795 mg | 508.9 mg | 
| Milk, dry, nonfat, regular, with added vitamin A and vitamin D | 1794 mg | 508.6 mg | 
| Milk, dry, nonfat, regular, without added vitamin A and vitamin D | 1794 mg | 508.6 mg | 
| Spices, cumin seed | 1788 mg | 506.9 mg | 
| Seeds, cottonseed flour, partially defatted (glandless) | 1772 mg | 502.4 mg | 
| Seeds, cottonseed flour, low fat (glandless) | 1761 mg | 499.3 mg | 
| Snacks, potato chips, reduced fat | 1744 mg | 494.5 mg | 
| Potato chips, without salt, reduced fat | 1744 mg | 494.5 mg | 
| Lima beans, large, mature seeds, raw | 1724 mg | 488.8 mg | 
| Spices, saffron | 1724 mg | 488.8 mg | 
| Steelhead trout, dried, flesh (Shoshone Bannock) | 1720 mg | 487.7 mg | 
| KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Iced Tea Mix, with aspartame, powder | 1715 mg | 486.2 mg | 
| Beverages, chocolate powder, no sugar added | 1705 mg | 483.4 mg | 
| Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 1705 mg | 483.4 mg | 
| Milk, dry, nonfat, instant, without added vitamin A and vitamin D | 1705 mg | 483.4 mg | 
| Milk, dry, nonfat, instant, with added vitamin A and vitamin D | 1705 mg | 483.4 mg | 
| Spices, fennel seed | 1694 mg | 480.3 mg | 
| Shallots, freeze-dried | 1650 mg | 467.8 mg | 
| Snacks, potato chips, fat free, salted | 1628 mg | 461.6 mg | 
| Onions, dehydrated flakes | 1622 mg | 459.9 mg | 
| KRAFT, GENERAL FOODS INTERNATIONAL COFFEES Sugar Free Fat Free Low Calorie Suisse Mocha Flavored Instant Coffee, with aspartame and acesulfame potassium sweetener, powder | 1600 mg | 453.6 mg | 
| Milk, buttermilk, dried | 1592 mg | 451.4 mg | 
| Soy protein isolate, potassium type | 1590 mg | 450.8 mg | 
| Soy protein isolate, potassium type, crude protein basis | 1590 mg | 450.8 mg | 
| Kanpyo, (dried gourd strips) | 1582 mg | 448.5 mg | 
| Cocoa, dry powder, hi-fat or breakfast, plain | 1574 mg | 446.3 mg |