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Candies, honey-combed, with peanut butter

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.72 gr. 2.5 gr.
Total lipid (fat) 20.18 gr. 5.7 gr.
Carbohydrates 67.41 gr. 19.1 gr.
Ash 1.16 gr. 0.3 gr.
Energy 486 kcal 137.8 kcal
Water 2.54 gr. 0.7 gr.
Energy 2034 kj 576.7 kj
Sugars 62.68 gr. 17.8 gr.
Fiber 1.9 gr. 0.5 gr.
Calcium, Ca 21 mg 6 mg
Iron, Fe 0.71 mg 0.2 mg
Magnesium, Mg 66 mg 18.7 mg
List continued below
Phosphorus, P 132 mg 37.4 mg
Potassium, K 220 mg 62.4 mg
Sodium, Na 174 mg 49.3 mg
Zinc, Zn 1.03 mg 0.3 mg
Copper, Cu 0.17 mg 0.05 mg
Manganese, Mn 0.66 mg 0.2 mg
Selenium, Se 2 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 3.57 mg 1 mg
Tocopherol, beta 0.2 mg 0.1 mg
Tocopherol, gamma 2.99 mg 0.8 mg
Tocopherol, delta 0.29 mg 0.1 mg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.09 mg 0.02 mg
Vitamin B3, Niacin 5.15 mg 1.5 mg
Vitamin B5, Pantothenic acid 0.45 mg 0.1 mg
Vitamin B6 0.17 mg 0.05 mg
Folate, total 34 mcg 9.6 mcg
Choline, total 24.7 mg 7 mg
Vitamin K (phylloquinone) 0.1 mcg 0.03 mcg
Folate, food 34 mcg 9.6 mcg
Folate, DFE 34 mcg 9.6 mcg
Betaine 0.3 mg 0.1 mg
Tryptophan 0.09 gr. 0.03 gr.
Threonine 0.21 gr. 0.1 gr.
Isoleucine 0.24 gr. 0.1 gr.
Leucine 0.61 gr. 0.2 gr.
Lysine 0.27 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.09 gr. 0.03 gr.
Phenylalanine 0.47 gr. 0.1 gr.
Tyrosine 0.33 gr. 0.1 gr.
Valine 0.31 gr. 0.1 gr.
Arginine 1.09 gr. 0.3 gr.
Histidine 0.22 gr. 0.1 gr.
Alanine 0.36 gr. 0.1 gr.
Aspartic acid 1.2 gr. 0.3 gr.
Glutamic acid 2 gr. 0.6 gr.
Glycine 0.56 gr. 0.2 gr.
Proline 0.55 gr. 0.2 gr.
Serine 0.58 gr. 0.2 gr.
Fats, trans 0.03 gr. 0.01 gr.
Fats, saturated 5.74 gr. 1.6 gr.
Fats, monounsaturated 8.5 gr. 2.4 gr.
Fats, polyunsaturated 4.79 gr. 1.4 gr.
Starch 1.4 gr. 0.4 gr.