|
Quantity per 100 gr. |
Quantity per oz |
Folate, DFE |
7 mcg |
2 mcg |
Folate, food |
7 mcg |
2 mcg |
Vitamin K (phylloquinone) |
1.4 mcg |
0.4 mcg |
Choline, total |
4.2 mg |
1.2 mg |
Folate, total |
7 mcg |
2 mcg |
List continued below
|
Vitamin B6 |
0.03 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.07 mg |
0.02 mg |
Vitamin B3, Niacin |
0.95 mg |
0.3 mg |
Vitamin B2, Riboflavin |
0.09 mg |
0.02 mg |
Potassium, K |
309 mg |
87.6 mg |
Phosphorus, P |
56 mg |
15.9 mg |
Magnesium, Mg |
45 mg |
12.8 mg |
Fiber |
2.5 gr. |
0.7 gr. |
Sugars |
78.57 gr. |
22.3 gr. |
Energy |
1539 kj |
436.3 kj |
Water |
2.52 gr. |
0.7 gr. |
Energy |
368 kcal |
104.3 kcal |
Ash |
5.52 gr. |
1.6 gr. |
Carbohydrates |
91.96 gr. |
26.1 gr. |
Sodium, Na |
1643 mg |
465.8 mg |
Zinc, Zn |
0.08 mg |
0.02 mg |
Copper, Cu |
0.05 mg |
0.01 mg |
Vitamin B1, Thiamin |
0.21 mg |
0.1 mg |
Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
Carotene, beta |
9 mcg |
2.6 mcg |
Vitamin A, RAE |
1 mcg |
0.3 mcg |
Vitamin A, IU |
15 IU |
4.3 IU |
Selenium, Se |
1 mcg |
0.3 mcg |
Manganese, Mn |
0.01 mg |
0 mg |
Fluoride, F |
0.1 mcg |
0.03 mcg |