Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 3.23 gr. | 0.9 gr. |
Total lipid (fat) | 2.07 gr. | 0.6 gr. |
Carbohydrates | 31.11 gr. | 8.8 gr. |
Ash | 0.39 gr. | 0.1 gr. |
Energy | 152 kcal | 43.1 kcal |
Sucrose | 0.3 gr. | 0.1 gr. |
Water | 63.2 gr. | 17.9 gr. |
Energy | 638 kj | 180.9 kj |
List continued below |
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Sugars | 0.3 gr. | 0.1 gr. |
Fiber | 3.3 gr. | 0.9 gr. |
Calcium, Ca | 7 mg | 2 mg |
Iron, Fe | 0.72 mg | 0.2 mg |
Magnesium, Mg | 41 mg | 11.6 mg |
Phosphorus, P | 91 mg | 25.8 mg |
Potassium, K | 63 mg | 17.9 mg |
Sodium, Na | 4 mg | 1.1 mg |
Zinc, Zn | 0.7 mg | 0.2 mg |
Copper, Cu | 0.06 mg | 0.02 mg |
Manganese, Mn | 0.21 mg | 0.1 mg |
Selenium, Se | 2.2 mcg | 0.6 mcg |
Vitamin A, IU | 11 IU | 3.1 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Carotene, beta | 3 mcg | 0.9 mcg |
Vitamin E (alpha-tocopherol) | 0.23 mg | 0.1 mg |
Cryptoxanthin, beta | 6 mcg | 1.7 mcg |
Lutein + zeaxanthin | 131 mcg | 37.1 mcg |
Vitamin B1, Thiamin | 0.12 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.09 mg | 0.03 mg |
Vitamin B3, Niacin | 0.45 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.21 mg | 0.1 mg |
Vitamin B6 | 0.05 mg | 0.01 mg |
Folate, total | 8 mcg | 2.3 mcg |
Choline, total | 5.8 mg | 1.6 mg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Tryptophan | 0.02 gr. | 0.01 gr. |
Threonine | 0.1 gr. | 0.03 gr. |
Isoleucine | 0.09 gr. | 0.03 gr. |
Leucine | 0.36 gr. | 0.1 gr. |
Lysine | 0.16 gr. | 0.04 gr. |
Methionine | 0.06 gr. | 0.02 gr. |
Cystine | 0.07 gr. | 0.02 gr. |
Phenylalanine | 0.15 gr. | 0.04 gr. |
Tyrosine | 0.12 gr. | 0.03 gr. |
Valine | 0.11 gr. | 0.03 gr. |
Arginine | 0.18 gr. | 0.1 gr. |
Histidine | 0.09 gr. | 0.03 gr. |
Alanine | 0.21 gr. | 0.1 gr. |
Aspartic acid | 0.19 gr. | 0.1 gr. |
Glutamic acid | 0.46 gr. | 0.1 gr. |
Glycine | 0.12 gr. | 0.03 gr. |
Proline | 0.29 gr. | 0.1 gr. |
Serine | 0.15 gr. | 0.04 gr. |
Fats, trans | 0.01 gr. | 0 gr. |
Fats, saturated | 0.15 gr. | 0.04 gr. |
Fats, monounsaturated | 0.66 gr. | 0.2 gr. |
Fats, polyunsaturated | 0.95 gr. | 0.3 gr. |
Starch | 27.93 gr. | 7.9 gr. |