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Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 3.23 gr. 0.9 gr.
Total lipid (fat) 2.07 gr. 0.6 gr.
Carbohydrates 31.11 gr. 8.8 gr.
Ash 0.39 gr. 0.1 gr.
Energy 152 kcal 43.1 kcal
Sucrose 0.3 gr. 0.1 gr.
Water 63.2 gr. 17.9 gr.
Energy 638 kj 180.9 kj
List continued below
Sugars 0.3 gr. 0.1 gr.
Fiber 3.3 gr. 0.9 gr.
Calcium, Ca 7 mg 2 mg
Iron, Fe 0.72 mg 0.2 mg
Magnesium, Mg 41 mg 11.6 mg
Phosphorus, P 91 mg 25.8 mg
Potassium, K 63 mg 17.9 mg
Sodium, Na 4 mg 1.1 mg
Zinc, Zn 0.7 mg 0.2 mg
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.21 mg 0.1 mg
Selenium, Se 2.2 mcg 0.6 mcg
Vitamin A, IU 11 IU 3.1 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Carotene, beta 3 mcg 0.9 mcg
Vitamin E (alpha-tocopherol) 0.23 mg 0.1 mg
Cryptoxanthin, beta 6 mcg 1.7 mcg
Lutein + zeaxanthin 131 mcg 37.1 mcg
Vitamin B1, Thiamin 0.12 mg 0.03 mg
Vitamin B2, Riboflavin 0.09 mg 0.03 mg
Vitamin B3, Niacin 0.45 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.21 mg 0.1 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 8 mcg 2.3 mcg
Choline, total 5.8 mg 1.6 mg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Tryptophan 0.02 gr. 0.01 gr.
Threonine 0.1 gr. 0.03 gr.
Isoleucine 0.09 gr. 0.03 gr.
Leucine 0.36 gr. 0.1 gr.
Lysine 0.16 gr. 0.04 gr.
Methionine 0.06 gr. 0.02 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.15 gr. 0.04 gr.
Tyrosine 0.12 gr. 0.03 gr.
Valine 0.11 gr. 0.03 gr.
Arginine 0.18 gr. 0.1 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.21 gr. 0.1 gr.
Aspartic acid 0.19 gr. 0.1 gr.
Glutamic acid 0.46 gr. 0.1 gr.
Glycine 0.12 gr. 0.03 gr.
Proline 0.29 gr. 0.1 gr.
Serine 0.15 gr. 0.04 gr.
Fats, trans 0.01 gr. 0 gr.
Fats, saturated 0.15 gr. 0.04 gr.
Fats, monounsaturated 0.66 gr. 0.2 gr.
Fats, polyunsaturated 0.95 gr. 0.3 gr.
Starch 27.93 gr. 7.9 gr.