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Pasta, gluten-free, corn and rice flour, cooked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 3.2 gr. 0.9 gr.
Total lipid (fat) 1 gr. 0.3 gr.
Carbohydrates 38.05 gr. 10.8 gr.
Ash 0.07 gr. 0.02 gr.
Energy 179 kcal 50.8 kcal
Water 57.67 gr. 16.4 gr.
Energy 748 kj 212.1 kj
List continued below
Fiber 1.4 gr. 0.4 gr.
Calcium, Ca 2 mg 0.6 mg
Iron, Fe 0.22 mg 0.1 mg
Magnesium, Mg 11 mg 3.1 mg
Phosphorus, P 33 mg 9.4 mg
Potassium, K 24 mg 6.8 mg
Sodium, Na 4 mg 1.1 mg
Zinc, Zn 0.27 mg 0.1 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.09 mg 0.03 mg
Selenium, Se 2.2 mcg 0.6 mcg
Vitamin A, IU 71 IU 20.1 IU
Vitamin A, RAE 4 mcg 1.1 mcg
Carotene, beta 32 mcg 9.1 mcg
Carotene, alpha 21 mcg 6 mcg
Lutein + zeaxanthin 539 mcg 152.8 mcg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.08 mg 0.02 mg
Vitamin B3, Niacin 0.24 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.14 mg 0.04 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 4 mcg 1.1 mcg
Choline, total 1.7 mg 0.5 mg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Tryptophan 0.02 gr. 0.01 gr.
Threonine 0.1 gr. 0.03 gr.
Isoleucine 0.1 gr. 0.03 gr.
Leucine 0.45 gr. 0.1 gr.
Lysine 0.16 gr. 0.05 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.18 gr. 0.05 gr.
Tyrosine 0.14 gr. 0.04 gr.
Valine 0.1 gr. 0.03 gr.
Arginine 0.15 gr. 0.04 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.24 gr. 0.1 gr.
Aspartic acid 0.18 gr. 0.05 gr.
Glutamic acid 0.54 gr. 0.2 gr.
Glycine 0.1 gr. 0.03 gr.
Proline 0.35 gr. 0.1 gr.
Serine 0.16 gr. 0.05 gr.
Fats, saturated 0.15 gr. 0.04 gr.
Fats, monounsaturated 0.26 gr. 0.1 gr.
Fats, polyunsaturated 0.33 gr. 0.1 gr.
Starch 36.15 gr. 10.2 gr.