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Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 63.25 gr. 17.9 gr.
Energy 202 kcal 57.3 kcal
Energy 845 kj 239.6 kj
Protein 24.5 gr. 6.9 gr.
Total lipid (fat) 10.85 gr. 3.1 gr.
Ash 1.15 gr. 0.3 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 3.26 mg 0.9 mg
Sodium, Na 84 mg 23.8 mg
Selenium, Se 26.4 mcg 7.5 mcg
Vitamin C, ascorbic acid 2.8 mg 0.8 mg
Vitamin B3, Niacin 7.86 mg 2.2 mg
Fats, saturated 2.92 gr. 0.8 gr.
List continued below
Fats, monounsaturated 5.43 gr. 1.5 gr.
Fats, polyunsaturated 1.63 gr. 0.5 gr.
Cholesterol 136 mg 38.6 mg
Tryptophan 0.34 gr. 0.1 gr.
Threonine 1.04 gr. 0.3 gr.
Isoleucine 1.25 gr. 0.4 gr.
Leucine 2.05 gr. 0.6 gr.
Lysine 2.08 gr. 0.6 gr.
Methionine 0.66 gr. 0.2 gr.
Cystine 0.37 gr. 0.1 gr.
Phenylalanine 1.02 gr. 0.3 gr.
Tyrosine 0.93 gr. 0.3 gr.
Valine 1.27 gr. 0.4 gr.
Arginine 1.55 gr. 0.4 gr.
Histidine 0.64 gr. 0.2 gr.
Alanine 1.54 gr. 0.4 gr.
Aspartic acid 2.38 gr. 0.7 gr.
Glutamic acid 3.8 gr. 1.1 gr.
Glycine 1.36 gr. 0.4 gr.
Proline 1.19 gr. 0.3 gr.
Serine 1.05 gr. 0.3 gr.