Log in/RegisterSchool Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 1.1 gr. | 0.3 gr. |
| Fats, saturated | 4.36 gr. | 1.2 gr. |
| Fats, trans | 0.32 gr. | 0.1 gr. |
| Cholesterol | 19 mg | 5.4 mg |
| Folate, DFE | 123 mcg | 34.9 mcg |
| Folate, food | 38 mcg | 10.8 mcg |
| Folic acid | 50 mcg | 14.2 mcg |
| Vitamin K (phylloquinone) | 5.8 mcg | 1.6 mcg |
| Choline, total | 17.9 mg | 5.1 mg |
| Vitamin B12 | 2.1 mcg | 0.6 mcg |
| Folate, total | 88 mcg | 25 mcg |
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| Vitamin B6 | 0.1 mg | 0.03 mg |
| Fats, monounsaturated | 2.41 gr. | 0.7 gr. |
| Vitamin B3, Niacin | 3.24 mg | 0.9 mg |
| Vitamin B2, Riboflavin | 0.18 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.24 mg | 0.1 mg |
| Phosphorus, P | 284 mg | 80.5 mg |
| Magnesium, Mg | 40 mg | 11.3 mg |
| Iron, Fe | 2.63 mg | 0.7 mg |
| Calcium, Ca | 193 mg | 54.7 mg |
| Fiber | 2.9 gr. | 0.8 gr. |
| Sugars | 5.02 gr. | 1.4 gr. |
| Energy | 1064 kj | 301.7 kj |
| Water | 45.73 gr. | 13 gr. |
| Energy | 254 kcal | 72 kcal |
| Ash | 2.29 gr. | 0.6 gr. |
| Carbohydrates | 28.08 gr. | 8 gr. |
| Total lipid (fat) | 9.27 gr. | 2.6 gr. |
| Potassium, K | 303 mg | 85.9 mg |
| Sodium, Na | 421 mg | 119.4 mg |
| Zinc, Zn | 1.83 mg | 0.5 mg |
| Vitamin C, ascorbic acid | 0.4 mg | 0.1 mg |
| Lutein + zeaxanthin | 55 mcg | 15.6 mcg |
| Lycopene | 1829 mcg | 518.6 mcg |
| Vitamin E (alpha-tocopherol) | 0.72 mg | 0.2 mg |
| Carotene, beta | 73 mcg | 20.7 mcg |
| Vitamin A, RAE | 38 mcg | 10.8 mcg |
| Retinol | 32 mcg | 9.1 mcg |
| Vitamin A, IU | 228 IU | 64.6 IU |
| Selenium, Se | 29.9 mcg | 8.5 mcg |
| Manganese, Mn | 1.41 mg | 0.4 mg |
| Copper, Cu | 0.17 mg | 0.05 mg |
| Protein | 14.62 gr. | 4.1 gr. |
