Log in/RegisterSchool Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 1.21 gr. | 0.3 gr. |
| Fats, saturated | 4.22 gr. | 1.2 gr. |
| Cholesterol | 24 mg | 6.8 mg |
| Folate, DFE | 87 mcg | 24.7 mcg |
| Folate, food | 20 mcg | 5.7 mcg |
| Folic acid | 39 mcg | 11.1 mcg |
| Vitamin K (phylloquinone) | 10.8 mcg | 3.1 mcg |
| Choline, total | 23.2 mg | 6.6 mg |
| Vitamin B12 | 1.19 mcg | 0.3 mcg |
| Folate, total | 59 mcg | 16.7 mcg |
| Vitamin B6 | 0.14 mg | 0.04 mg |
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| Vitamin B3, Niacin | 2.52 mg | 0.7 mg |
| Fats, monounsaturated | 2.89 gr. | 0.8 gr. |
| Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.21 mg | 0.1 mg |
| Phosphorus, P | 305 mg | 86.5 mg |
| Magnesium, Mg | 41 mg | 11.6 mg |
| Iron, Fe | 2.53 mg | 0.7 mg |
| Calcium, Ca | 155 mg | 43.9 mg |
| Fiber | 4.3 gr. | 1.2 gr. |
| Sugars | 4.03 gr. | 1.1 gr. |
| Energy | 1083 kj | 307.1 kj |
| Water | 45.3 gr. | 12.8 gr. |
| Energy | 259 kcal | 73.4 kcal |
| Ash | 2.23 gr. | 0.6 gr. |
| Carbohydrates | 28.3 gr. | 8 gr. |
| Total lipid (fat) | 9.82 gr. | 2.8 gr. |
| Potassium, K | 308 mg | 87.3 mg |
| Sodium, Na | 474 mg | 134.4 mg |
| Zinc, Zn | 1.93 mg | 0.5 mg |
| Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
| Lutein + zeaxanthin | 21 mcg | 6 mcg |
| Lycopene | 1839 mcg | 521.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.81 mg | 0.2 mg |
| Carotene, beta | 83 mcg | 23.5 mcg |
| Vitamin A, RAE | 43 mcg | 12.2 mcg |
| Retinol | 36 mcg | 10.2 mcg |
| Vitamin A, IU | 257 IU | 72.9 IU |
| Selenium, Se | 22 mcg | 6.2 mcg |
| Manganese, Mn | 0.45 mg | 0.1 mg |
| Copper, Cu | 0.08 mg | 0.02 mg |
| Protein | 14.35 gr. | 4.1 gr. |
