|
Quantity per 100 gr. |
Quantity per oz |
Vitamin K (phylloquinone) |
0.5 mcg |
0.1 mcg |
Tyrosine |
0.02 gr. |
0.01 gr. |
Valine |
0.03 gr. |
0.01 gr. |
Arginine |
0.03 gr. |
0.01 gr. |
Histidine |
0.02 gr. |
0 gr. |
Alanine |
0.04 gr. |
0.01 gr. |
Aspartic acid |
0.09 gr. |
0.03 gr. |
Glutamic acid |
0.1 gr. |
0.03 gr. |
Glycine |
0.02 gr. |
0.01 gr. |
Proline |
0.04 gr. |
0.01 gr. |
Serine |
0.03 gr. |
0.01 gr. |
Phenylalanine |
0.03 gr. |
0.01 gr. |
Cystine |
0.01 gr. |
0 gr. |
Folate, food |
2 mcg |
0.6 mcg |
List continued below
|
Folate, DFE |
2 mcg |
0.6 mcg |
Tryptophan |
0.01 gr. |
0 gr. |
Threonine |
0.03 gr. |
0.01 gr. |
Isoleucine |
0.03 gr. |
0.01 gr. |
Leucine |
0.06 gr. |
0.02 gr. |
Lysine |
0.03 gr. |
0.01 gr. |
Methionine |
0.01 gr. |
0 gr. |
Fats, monounsaturated |
2.41 gr. |
0.7 gr. |
Fats, saturated |
3.31 gr. |
0.9 gr. |
Fats, polyunsaturated |
0.63 gr. |
0.2 gr. |
Choline, total |
2.9 mg |
0.8 mg |
Protein |
3.52 gr. |
1 gr. |
Iron, Fe |
0.46 mg |
0.1 mg |
Magnesium, Mg |
7 mg |
2 mg |
Phosphorus, P |
21 mg |
6 mg |
Potassium, K |
69 mg |
19.6 mg |
Sodium, Na |
1567 mg |
444.3 mg |
Zinc, Zn |
0.09 mg |
0.03 mg |
Copper, Cu |
0.05 mg |
0.01 mg |
Fluoride, F |
0.1 mcg |
0.03 mcg |
Manganese, Mn |
0.07 mg |
0.02 mg |
Selenium, Se |
2.2 mcg |
0.6 mcg |
Fiber |
3.3 gr. |
0.9 gr. |
Total lipid (fat) |
6.67 gr. |
1.9 gr. |
Carbohydrates |
78.62 gr. |
22.3 gr. |
Ash |
4.28 gr. |
1.2 gr. |
Energy |
389 kcal |
110.3 kcal |
Water |
6.91 gr. |
2 gr. |
Energy |
1626 kj |
461 kj |
Sugars |
4.22 gr. |
1.2 gr. |
Vitamin C, ascorbic acid |
0.3 mg |
0.1 mg |
Vitamin B1, Thiamin |
0.02 mg |
0 mg |
Vitamin B3, Niacin |
0.23 mg |
0.1 mg |
Vitamin B5, Pantothenic acid |
0.03 mg |
0.01 mg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Folate, total |
2 mcg |
0.6 mcg |
Vitamin E (alpha-tocopherol) |
1.07 mg |
0.3 mg |