Log in/RegisterBread, cinnamon
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Folic acid | 36 mcg | 10.2 mcg |
| Folate, food | 21 mcg | 6 mcg |
| Folate, DFE | 81 mcg | 23 mcg |
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| Fats, polyunsaturated | 3.53 gr. | 1 gr. |
| Protein | 7.05 gr. | 2 gr. |
| Fiber | 3.5 gr. | 1 gr. |
| Calcium, Ca | 71 mg | 20.1 mg |
| Iron, Fe | 2.54 mg | 0.7 mg |
| Magnesium, Mg | 11 mg | 3.1 mg |
| Phosphorus, P | 57 mg | 16.2 mg |
| Potassium, K | 74 mg | 21 mg |
| Sodium, Na | 388 mg | 110 mg |
| Zinc, Zn | 0.49 mg | 0.1 mg |
| Sugars | 14.11 gr. | 4 gr. |
| Energy | 1060 kj | 300.5 kj |
| Total lipid (fat) | 5.29 gr. | 1.5 gr. |
| Carbohydrates | 44.38 gr. | 12.6 gr. |
| Ash | 1.34 gr. | 0.4 gr. |
| Energy | 253 kcal | 71.7 kcal |
| Water | 41.93 gr. | 11.9 gr. |
| Copper, Cu | 0.06 mg | 0.02 mg |
| Selenium, Se | 12.3 mcg | 3.5 mcg |
| Vitamin A, IU | 4 IU | 1.1 IU |
| Vitamin B1, Thiamin | 0.32 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.82 mg | 0.8 mg |
| Vitamin B6 | 0.03 mg | 0.01 mg |
| Folate, total | 56 mcg | 15.9 mcg |
| Vitamin B12 | 0.05 mcg | 0.01 mcg |
| Choline, total | 2.7 mg | 0.8 mg |
| Lutein + zeaxanthin | 26 mcg | 7.4 mcg |
| Carotene, beta | 2 mcg | 0.6 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg | 0.1 mg |
| Cryptoxanthin, beta | 2 mcg | 0.6 mcg |
| Vitamin K (phylloquinone) | 9.5 mcg | 2.7 mcg |
