Cookies, chocolate chip sandwich, with creme filling
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Folic acid | 46 mcg | 13 mcg |
Folate, food | 10 mcg | 2.8 mcg |
Folate, DFE | 88 mcg | 25 mcg |
List continued below |
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Fats, saturated | 5.88 gr. | 1.7 gr. |
Fats, polyunsaturated | 6.39 gr. | 1.8 gr. |
Fats, monounsaturated | 4.5 gr. | 1.3 gr. |
Protein | 2.94 gr. | 0.8 gr. |
Iron, Fe | 1.06 mg | 0.3 mg |
Magnesium, Mg | 25 mg | 7.1 mg |
Phosphorus, P | 59 mg | 16.7 mg |
Potassium, K | 94 mg | 26.7 mg |
Sodium, Na | 279 mg | 79.1 mg |
Zinc, Zn | 0.69 mg | 0.2 mg |
Sugars | 38.24 gr. | 10.8 gr. |
Energy | 1777 kj | 503.8 kj |
Total lipid (fat) | 17.65 gr. | 5 gr. |
Carbohydrates | 63.52 gr. | 18 gr. |
Ash | 0.95 gr. | 0.3 gr. |
Energy | 425 kcal | 120.5 kcal |
Water | 14.95 gr. | 4.2 gr. |
Caffeine | 4 mg | 1.1 mg |
Theobromine | 61 mg | 17.3 mg |
Copper, Cu | 0.21 mg | 0.1 mg |
Selenium, Se | 11.8 mcg | 3.3 mcg |
Vitamin A, IU | 1 IU | 0.3 IU |
Vitamin B1, Thiamin | 0.25 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.17 mg | 0.05 mg |
Vitamin B3, Niacin | 1.83 mg | 0.5 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 56 mcg | 15.9 mcg |
Vitamin B12 | 0.02 mcg | 0.01 mcg |
Choline, total | 11.3 mg | 3.2 mg |
Lutein + zeaxanthin | 8 mcg | 2.3 mcg |
Vitamin E (alpha-tocopherol) | 1.84 mg | 0.5 mg |
Vitamin K (phylloquinone) | 4.2 mcg | 1.2 mcg |