Cookies, marshmallow, with rice cereal and chocolate chips
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Folic acid | 32 mcg | 9.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 59 mcg | 16.7 mcg |
List continued below |
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Fats, saturated | 11.36 gr. | 3.2 gr. |
Fats, polyunsaturated | 1.77 gr. | 0.5 gr. |
Fats, monounsaturated | 4.21 gr. | 1.2 gr. |
Protein | 4.55 gr. | 1.3 gr. |
Iron, Fe | 1.64 mg | 0.5 mg |
Magnesium, Mg | 51 mg | 14.5 mg |
Phosphorus, P | 98 mg | 27.8 mg |
Potassium, K | 227 mg | 64.4 mg |
Sodium, Na | 341 mg | 96.7 mg |
Zinc, Zn | 1.11 mg | 0.3 mg |
Sugars | 40.91 gr. | 11.6 gr. |
Energy | 1819 kj | 515.7 kj |
Total lipid (fat) | 18.18 gr. | 5.2 gr. |
Carbohydrates | 63.26 gr. | 17.9 gr. |
Ash | 1.74 gr. | 0.5 gr. |
Energy | 435 kcal | 123.3 kcal |
Water | 12.27 gr. | 3.5 gr. |
Caffeine | 8 mg | 2.3 mg |
Theobromine | 204 mg | 57.8 mg |
Copper, Cu | 0.43 mg | 0.1 mg |
Selenium, Se | 4.2 mcg | 1.2 mcg |
Vitamin A, IU | 186 IU | 52.7 IU |
Vitamin B1, Thiamin | 0.68 mg | 0.2 mg |
Vitamin B2, Riboflavin | 0.77 mg | 0.2 mg |
Vitamin B3, Niacin | 5.46 mg | 1.5 mg |
Vitamin B6 | 0.91 mg | 0.3 mg |
Folate, total | 36 mcg | 10.2 mcg |
Vitamin B12 | 0.04 mcg | 0.01 mcg |
Choline, total | 8.2 mg | 2.3 mg |
Lutein + zeaxanthin | 4 mcg | 1.1 mcg |
Retinol | 40 mcg | 11.3 mcg |
Vitamin A, RAE | 43 mcg | 12.2 mcg |
Carotene, beta | 32 mcg | 9.1 mcg |
Vitamin E (alpha-tocopherol) | 0.72 mg | 0.2 mg |
Vitamin D | 36 IU | 10.2 IU |
Vitamin K (phylloquinone) | 6.9 mcg | 2 mcg |