|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
2.19 gr. |
0.6 gr. |
| Total lipid (fat) |
17.89 gr. |
5.1 gr. |
| Carbohydrates |
76.03 gr. |
21.6 gr. |
| Ash |
1.06 gr. |
0.3 gr. |
| Energy |
474 kcal |
134.4 kcal |
| Sucrose |
47.57 gr. |
13.5 gr. |
| Glucose (dextrose) |
1 gr. |
0.3 gr. |
| Maltose |
0.42 gr. |
0.1 gr. |
| Water |
2.84 gr. |
0.8 gr. |
| Caffeine |
6 mg |
1.7 mg |
| Theobromine |
188 mg |
53.3 mg |
| Energy |
1983 kj |
562.2 kj |
List continued below
|
| Sugars |
49 gr. |
13.9 gr. |
| Fiber |
2.5 gr. |
0.7 gr. |
| Calcium, Ca |
19 mg |
5.4 mg |
| Iron, Fe |
2.81 mg |
0.8 mg |
| Magnesium, Mg |
40 mg |
11.3 mg |
| Phosphorus, P |
70 mg |
19.8 mg |
| Potassium, K |
157 mg |
44.5 mg |
| Sodium, Na |
275 mg |
78 mg |
| Zinc, Zn |
0.66 mg |
0.2 mg |
| Copper, Cu |
0.26 mg |
0.1 mg |
| Manganese, Mn |
0.52 mg |
0.1 mg |
| Vitamin A, IU |
2 IU |
0.6 IU |
| Vitamin E (alpha-tocopherol) |
2.31 mg |
0.7 mg |
| Lutein + zeaxanthin |
3 mcg |
0.9 mcg |
| Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.39 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.15 mg |
0.04 mg |
| Choline, total |
19.6 mg |
5.6 mg |
| Vitamin K (phylloquinone) |
25.6 mcg |
7.3 mcg |
| Fats, trans |
0.1 gr. |
0.03 gr. |
| Fats, saturated |
7.91 gr. |
2.2 gr. |
| Fats, monounsaturated |
6.14 gr. |
1.7 gr. |
| Fats, polyunsaturated |
1.81 gr. |
0.5 gr. |
| Fatty acids, total trans-monoenoic |
0.06 gr. |
0.02 gr. |
| Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
| Starch |
24.3 gr. |
6.9 gr. |
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