Cookies, vanilla sandwich with creme filling, reduced fat
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, saturated | 3.18 gr. | 0.9 gr. |
Folate, DFE | 148 mcg | 42 mcg |
Folate, food | 15 mcg | 4.3 mcg |
Folic acid | 78 mcg | 22.1 mcg |
Vitamin K (phylloquinone) | 2.6 mcg | 0.7 mcg |
List continued below |
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Choline, total | 1.2 mg | 0.3 mg |
Vitamin B12 | 0.01 mcg | 0 mcg |
Fats, polyunsaturated | 1.12 gr. | 0.3 gr. |
Fats, monounsaturated | 5.6 gr. | 1.6 gr. |
Folate, total | 93 mcg | 26.4 mcg |
Vitamin B6 | 0.03 mg | 0.01 mg |
Potassium, K | 104 mg | 29.5 mg |
Phosphorus, P | 60 mg | 17 mg |
Magnesium, Mg | 12 mg | 3.4 mg |
Iron, Fe | 2.25 mg | 0.6 mg |
Calcium, Ca | 42 mg | 11.9 mg |
Fiber | 2.1 gr. | 0.6 gr. |
Sugars | 37.5 gr. | 10.6 gr. |
Energy | 1770 kj | 501.8 kj |
Water | 6.25 gr. | 1.8 gr. |
Energy | 423 kcal | 119.9 kcal |
Ash | 1 gr. | 0.3 gr. |
Carbohydrates | 78.16 gr. | 22.2 gr. |
Total lipid (fat) | 10.42 gr. | 3 gr. |
Sodium, Na | 354 mg | 100.4 mg |
Zinc, Zn | 0.37 mg | 0.1 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
Vitamin B3, Niacin | 3.01 mg | 0.9 mg |
Vitamin B2, Riboflavin | 0.27 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.4 mg | 0.1 mg |
Lutein + zeaxanthin | 40 mcg | 11.3 mcg |
Vitamin E (alpha-tocopherol) | 1.31 mg | 0.4 mg |
Vitamin A, IU | 1 IU | 0.3 IU |
Selenium, Se | 17.6 mcg | 5 mcg |
Protein | 4.17 gr. | 1.2 gr. |