SCHAR, Gluten-Free, Classic White Rolls

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, monounsaturated	1.35 gr.	0.4 gr.
Fats, polyunsaturated	0.64 gr.	0.2 gr.
List continued below
Fatty acids, total trans-monoenoic	0.01 gr.	0 gr.
Total lipid (fat)	2.65 gr.	0.8 gr.
Energy	1000 kj	283.5 kj
Sugars	6.87 gr.	1.9 gr.
Fiber	5.1 gr.	1.4 gr.
Calcium, Ca	180 mg	51 mg
Iron, Fe	3.57 mg	1 mg
Magnesium, Mg	13 mg	3.7 mg
Phosphorus, P	50 mg	14.2 mg
Water	42 gr.	11.9 gr.
Maltose	2.72 gr.	0.8 gr.
Carbohydrates	50.47 gr.	14.3 gr.
Ash	1.54 gr.	0.4 gr.
Energy	239 kcal	67.8 kcal
Protein	3.34 gr.	0.9 gr.
Glucose (dextrose)	2.08 gr.	0.6 gr.
Fructose	2.06 gr.	0.6 gr.
Potassium, K	76 mg	21.5 mg
Sodium, Na	593 mg	168.1 mg
Fats, saturated	0.22 gr.	0.1 gr.
Fats, trans	0.01 gr.	0 gr.
Folate, food	8 mcg	2.3 mcg
Folate, total	8 mcg	2.3 mcg
Zinc, Zn	0.56 mg	0.2 mg
Copper, Cu	0.1 mg	0.03 mg
Manganese, Mn	0.21 mg	0.1 mg
Selenium, Se	0.4 mcg	0.1 mcg
Vitamin B1, Thiamin	0.62 mg	0.2 mg
Vitamin B2, Riboflavin	0.48 mg	0.1 mg
Vitamin B3, Niacin	3.88 mg	1.1 mg
Vitamin B6	0.04 mg	0.01 mg
Starch	32.05 gr.	9.1 gr.