SCHAR, Gluten-Free, Wheat-Free, Classic White Bread

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, monounsaturated	2.01 gr.	0.6 gr.
Fats, polyunsaturated	0.52 gr.	0.1 gr.
List continued below
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Total lipid (fat)	4.47 gr.	1.3 gr.
Energy	1004 kj	284.7 kj
Sugars	3.34 gr.	0.9 gr.
Fiber	5.1 gr.	1.4 gr.
Calcium, Ca	159 mg	45.1 mg
Iron, Fe	3.17 mg	0.9 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	55 mg	15.6 mg
Water	43.87 gr.	12.4 gr.
Maltose	1.54 gr.	0.4 gr.
Carbohydrates	46.13 gr.	13.1 gr.
Ash	1.72 gr.	0.5 gr.
Energy	240 kcal	68 kcal
Protein	3.81 gr.	1.1 gr.
Glucose (dextrose)	1.01 gr.	0.3 gr.
Fructose	0.79 gr.	0.2 gr.
Potassium, K	66 mg	18.7 mg
Sodium, Na	441 mg	125 mg
Fats, saturated	0.98 gr.	0.3 gr.
Fats, trans	0.01 gr.	0 gr.
Folate, food	15 mcg	4.3 mcg
Folate, total	15 mcg	4.3 mcg
Zinc, Zn	0.47 mg	0.1 mg
Copper, Cu	0.09 mg	0.02 mg
Manganese, Mn	0.18 mg	0.05 mg
Selenium, Se	0.4 mcg	0.1 mcg
Vitamin B1, Thiamin	0.51 mg	0.1 mg
Vitamin B2, Riboflavin	0.51 mg	0.1 mg
Vitamin B3, Niacin	3.42 mg	1 mg
Vitamin B6	0.04 mg	0.01 mg
Starch	32.7 gr.	9.3 gr.