|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
5.4 gr. |
1.5 gr. |
| Total lipid (fat) |
8.02 gr. |
2.3 gr. |
| Carbohydrates |
51.15 gr. |
14.5 gr. |
| Ash |
1.75 gr. |
0.5 gr. |
| Energy |
298 kcal |
84.5 kcal |
| Glucose (dextrose) |
1.66 gr. |
0.5 gr. |
| Fructose |
1.54 gr. |
0.4 gr. |
| Maltose |
8.1 gr. |
2.3 gr. |
| Water |
33.69 gr. |
9.6 gr. |
| Energy |
1248 kj |
353.8 kj |
| Sugars |
11.3 gr. |
3.2 gr. |
| Fiber |
5.5 gr. |
1.6 gr. |
List continued below
|
| Calcium, Ca |
59 mg |
16.7 mg |
| Iron, Fe |
0.53 mg |
0.2 mg |
| Magnesium, Mg |
25 mg |
7.1 mg |
| Phosphorus, P |
70 mg |
19.8 mg |
| Potassium, K |
107 mg |
30.3 mg |
| Sodium, Na |
515 mg |
146 mg |
| Zinc, Zn |
0.51 mg |
0.1 mg |
| Copper, Cu |
0.05 mg |
0.02 mg |
| Manganese, Mn |
0.44 mg |
0.1 mg |
| Selenium, Se |
11 mcg |
3.1 mcg |
| Vitamin E (alpha-tocopherol) |
1.61 mg |
0.5 mg |
| Tocopherol, gamma |
2.76 mg |
0.8 mg |
| Vitamin B1, Thiamin |
0.14 mg |
0.04 mg |
| Vitamin B2, Riboflavin |
0.27 mg |
0.1 mg |
| Vitamin B3, Niacin |
1.41 mg |
0.4 mg |
| Vitamin B6 |
0.1 mg |
0.03 mg |
| Folate, total |
19 mcg |
5.4 mcg |
| Folate, food |
19 mcg |
5.4 mcg |
| Tryptophan |
0.08 gr. |
0.02 gr. |
| Threonine |
0.23 gr. |
0.1 gr. |
| Isoleucine |
0.25 gr. |
0.1 gr. |
| Leucine |
0.46 gr. |
0.1 gr. |
| Lysine |
0.35 gr. |
0.1 gr. |
| Methionine |
0.19 gr. |
0.1 gr. |
| Cystine |
0.14 gr. |
0.04 gr. |
| Phenylalanine |
0.32 gr. |
0.1 gr. |
| Tyrosine |
0.18 gr. |
0.1 gr. |
| Valine |
0.28 gr. |
0.1 gr. |
| Arginine |
0.37 gr. |
0.1 gr. |
| Histidine |
0.13 gr. |
0.04 gr. |
| Alanine |
0.33 gr. |
0.1 gr. |
| Aspartic acid |
0.56 gr. |
0.2 gr. |
| Glutamic acid |
0.75 gr. |
0.2 gr. |
| Glycine |
0.23 gr. |
0.1 gr. |
| Proline |
0.24 gr. |
0.1 gr. |
| Serine |
0.37 gr. |
0.1 gr. |
| Fats, trans |
0.02 gr. |
0.01 gr. |
| Fats, saturated |
0.63 gr. |
0.2 gr. |
| Fats, monounsaturated |
4.72 gr. |
1.3 gr. |
| Fats, polyunsaturated |
1.96 gr. |
0.6 gr. |
| Fatty acids, total trans-monoenoic |
0.02 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.01 gr. |
0 gr. |
| Starch |
34.37 gr. |
9.7 gr. |