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PEPPERIDGE FARM, Light Style Wheat Bread

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 0.01 gr. 0 gr.
Vitamin A, IU 100 IU 28.4 IU
Vitamin C, ascorbic acid 1.1 mg 0.3 mg
Vitamin B1, Thiamin 0.4 mg 0.1 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 4.4 mg 1.2 mg
Cholesterol 1 mg 0.3 mg
Fats, saturated 0.7 gr. 0.2 gr.
Fats, monounsaturated 0.4 gr. 0.1 gr.
Sodium, Na 378 mg 107.2 mg
Iron, Fe 3.5 mg 1 mg
Total lipid (fat) 1.9 gr. 0.5 gr.
Carbohydrates 45.6 gr. 12.9 gr.
Ash 2.2 gr. 0.6 gr.
List continued below
Energy 256 kcal 72.6 kcal
Water 36.4 gr. 10.3 gr.
Energy 1071 kj 303.7 kj
Sugars 4.4 gr. 1.2 gr.
Fiber 7.5 gr. 2.1 gr.
Calcium, Ca 139 mg 39.4 mg
Fats, polyunsaturated 0.9 gr. 0.3 gr.