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PEPPERIDGE FARM, Hamburger Bun

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 0.01 gr. 0 gr.
Vitamin A, IU 99 IU 28.1 IU
Vitamin C, ascorbic acid 1 mg 0.3 mg
Vitamin B1, Thiamin 0.31 mg 0.1 mg
Vitamin B2, Riboflavin 0.31 mg 0.1 mg
Vitamin B3, Niacin 3.27 mg 0.9 mg
Cholesterol 1 mg 0.3 mg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 0.96 gr. 0.3 gr.
Fats, monounsaturated 0.71 gr. 0.2 gr.
Sodium, Na 381 mg 108 mg
Iron, Fe 2.27 mg 0.6 mg
Total lipid (fat) 3.71 gr. 1.1 gr.
Carbohydrates 50 gr. 14.2 gr.
Ash 1.98 gr. 0.6 gr.
List continued below
Energy 278 kcal 78.8 kcal
Water 33.3 gr. 9.4 gr.
Energy 1163 kj 329.7 kj
Sugars 7.71 gr. 2.2 gr.
Fiber 1.8 gr. 0.5 gr.
Calcium, Ca 153 mg 43.4 mg
Fats, polyunsaturated 1.84 gr. 0.5 gr.