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Cookies, animal crackers (includes arrowroot, tea biscuits)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Folate, DFE 165 mcg 46.8 mcg
Histidine 0.14 gr. 0.04 gr.
Alanine 0.21 gr. 0.1 gr.
Aspartic acid 0.29 gr. 0.1 gr.
Glutamic acid 2.26 gr. 0.6 gr.
Glycine 0.23 gr. 0.1 gr.
Proline 0.76 gr. 0.2 gr.
Serine 0.36 gr. 0.1 gr.
Arginine 0.26 gr. 0.1 gr.
Valine 0.3 gr. 0.1 gr.
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.19 gr. 0.1 gr.
Isoleucine 0.26 gr. 0.1 gr.
List continued below
Leucine 0.47 gr. 0.1 gr.
Lysine 0.24 gr. 0.1 gr.
Methionine 0.12 gr. 0.03 gr.
Cystine 0.15 gr. 0.04 gr.
Phenylalanine 0.32 gr. 0.1 gr.
Tyrosine 0.2 gr. 0.1 gr.
Fats, saturated 3.46 gr. 1 gr.
Fats, monounsaturated 7.67 gr. 2.2 gr.
Fats, polyunsaturated 1.87 gr. 0.5 gr.
Folate, food 14 mcg 4 mcg
Protein 6.9 gr. 2 gr.
Calcium, Ca 43 mg 12.2 mg
Iron, Fe 2.75 mg 0.8 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 114 mg 32.3 mg
Potassium, K 100 mg 28.4 mg
Sodium, Na 407 mg 115.4 mg
Zinc, Zn 0.64 mg 0.2 mg
Copper, Cu 0.16 mg 0.04 mg
Manganese, Mn 0.42 mg 0.1 mg
Fiber 1.1 gr. 0.3 gr.
Sugars 23.3 gr. 6.6 gr.
Total lipid (fat) 13.8 gr. 3.9 gr.
Carbohydrates 74.1 gr. 21 gr.
Ash 1.3 gr. 0.4 gr.
Energy 446 kcal 126.5 kcal
Water 3.9 gr. 1.1 gr.
Energy 1866 kj 529.1 kj
Selenium, Se 7 mcg 2 mcg
Vitamin B1, Thiamin 0.35 mg 0.1 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 3.47 mg 1 mg
Vitamin B5, Pantothenic acid 0.38 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 103 mcg 29.2 mcg
Vitamin B12 0.05 mcg 0.01 mcg
Choline, total 12 mg 3.4 mg
Vitamin K (phylloquinone) 5.9 mcg 1.7 mcg
Lutein + zeaxanthin 2 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 0.12 mg 0.03 mg
Folic acid 89 mcg 25.2 mcg