|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
0.8 gr. |
0.2 gr. |
| Total lipid (fat) |
0.4 gr. |
0.1 gr. |
| Carbohydrates |
4.56 gr. |
1.3 gr. |
| Ash |
4.04 gr. |
1.1 gr. |
| Energy |
22 kcal |
6.2 kcal |
| Glucose (dextrose) |
0.67 gr. |
0.2 gr. |
| Fructose |
0.93 gr. |
0.3 gr. |
| Water |
90.2 gr. |
25.6 gr. |
| Energy |
90 kj |
25.5 kj |
List continued below
|
| Sugars |
1.6 gr. |
0.5 gr. |
| Fiber |
2.6 gr. |
0.7 gr. |
| Calcium, Ca |
61 mg |
17.3 mg |
| Iron, Fe |
0.32 mg |
0.1 mg |
| Magnesium, Mg |
6 mg |
1.7 mg |
| Phosphorus, P |
13 mg |
3.7 mg |
| Potassium, K |
113 mg |
32 mg |
| Sodium, Na |
1430 mg |
405.4 mg |
| Zinc, Zn |
0.09 mg |
0.03 mg |
| Copper, Cu |
0.05 mg |
0.01 mg |
| Manganese, Mn |
0.05 mg |
0.01 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin A, IU |
870 IU |
246.7 IU |
| Vitamin A, RAE |
43 mcg |
12.2 mcg |
| Carotene, beta |
440 mcg |
124.8 mcg |
| Carotene, alpha |
163 mcg |
46.2 mcg |
| Vitamin E (alpha-tocopherol) |
0.9 mg |
0.3 mg |
| Cryptoxanthin, beta |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
585 mcg |
165.9 mcg |
| Vitamin C, ascorbic acid |
12.3 mg |
3.5 mg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.34 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.2 mg |
0.1 mg |
| Vitamin B6 |
0.11 mg |
0.03 mg |
| Folate, total |
13 mcg |
3.7 mcg |
| Choline, total |
8.9 mg |
2.5 mg |
| Vitamin K (phylloquinone) |
21.9 mcg |
6.2 mcg |
| Folate, food |
13 mcg |
3.7 mcg |
| Folate, DFE |
13 mcg |
3.7 mcg |
| Fats, saturated |
0.06 gr. |
0.02 gr. |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.14 gr. |
0.04 gr. |
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