Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 0.49 gr. | 0.1 gr. |
Total lipid (fat) | 0.04 gr. | 0.01 gr. |
Carbohydrates | 8.13 gr. | 2.3 gr. |
Ash | 0.74 gr. | 0.2 gr. |
Energy | 31 kcal | 8.8 kcal |
Sucrose | 0.43 gr. | 0.1 gr. |
Glucose (dextrose) | 1.7 gr. | 0.5 gr. |
Fructose | 3.23 gr. | 0.9 gr. |
Water | 90.6 gr. | 25.7 gr. |
Energy | 128 kj | 36.3 kj |
List continued below |
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Sugars | 5.37 gr. | 1.5 gr. |
Fiber | 1.2 gr. | 0.3 gr. |
Calcium, Ca | 110 mg | 31.2 mg |
Iron, Fe | 3.85 mg | 1.1 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
Phosphorus, P | 90 mg | 25.5 mg |
Potassium, K | 224 mg | 63.5 mg |
Sodium, Na | 15 mg | 4.3 mg |
Zinc, Zn | 3.47 mg | 1 mg |
Copper, Cu | 0.02 mg | 0.01 mg |
Manganese, Mn | 0.85 mg | 0.2 mg |
Selenium, Se | 0.3 mcg | 0.1 mcg |
Vitamin A, IU | 2048 IU | 580.7 IU |
Retinol | 600 mcg | 170.1 mcg |
Vitamin A, RAE | 602 mcg | 170.7 mcg |
Carotene, beta | 26 mcg | 7.4 mcg |
Carotene, alpha | 6 mcg | 1.7 mcg |
Vitamin E (alpha-tocopherol) | 0.28 mg | 0.1 mg |
Lutein + zeaxanthin | 111 mcg | 31.5 mcg |
Vitamin C, ascorbic acid | 10.1 mg | 2.9 mg |
Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.2 mg | 0.1 mg |
Vitamin B6 | 0.32 mg | 0.1 mg |
Folate, total | 63 mcg | 17.9 mcg |
Vitamin B12 | 0.97 mcg | 0.3 mcg |
Choline, total | 4.4 mg | 1.2 mg |
Vitamin K (phylloquinone) | 11.7 mcg | 3.3 mcg |
Folate, food | 63 mcg | 17.9 mcg |
Folate, DFE | 63 mcg | 17.9 mcg |
Vitamin B-12, added | 0.97 mcg | 0.3 mcg |
Fats, saturated | 0.02 gr. | 0 gr. |
Fats, monounsaturated | 0.01 gr. | 0 gr. |
Fats, polyunsaturated | 0.02 gr. | 0 gr. |