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Soup, bean with frankfurters, canned, condensed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 67.7 gr. 19.2 gr.
Energy 142 kcal 40.3 kcal
Energy 594 kj 168.4 kj
Protein 7.6 gr. 2.2 gr.
Total lipid (fat) 5.31 gr. 1.5 gr.
Ash 2.64 gr. 0.7 gr.
Carbohydrates 16.75 gr. 4.7 gr.
Fiber 4.6 gr. 1.3 gr.
Calcium, Ca 66 mg 18.7 mg
Iron, Fe 1.78 mg 0.5 mg
Magnesium, Mg 37 mg 10.5 mg
Phosphorus, P 126 mg 35.7 mg
Potassium, K 363 mg 102.9 mg
Sodium, Na 831 mg 235.6 mg
Zinc, Zn 0.9 mg 0.3 mg
List continued below
Copper, Cu 0.3 mg 0.1 mg
Manganese, Mn 0.6 mg 0.2 mg
Selenium, Se 6.9 mcg 2 mcg
Vitamin C, ascorbic acid 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.08 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 0.78 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.07 mg 0.02 mg
Vitamin B6 0.1 mg 0.03 mg
Folate, total 24 mcg 6.8 mcg
Folate, food 24 mcg 6.8 mcg
Folate, DFE 24 mcg 6.8 mcg
Vitamin B12 0.06 mcg 0.02 mcg
Vitamin A, IU 662 IU 187.7 IU
Vitamin A, RAE 33 mcg 9.4 mcg
Fats, saturated 1.61 gr. 0.5 gr.
Fats, monounsaturated 2.08 gr. 0.6 gr.
Fats, polyunsaturated 1.25 gr. 0.4 gr.
Cholesterol 9 mg 2.6 mg
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.31 gr. 0.1 gr.
Isoleucine 0.37 gr. 0.1 gr.
Leucine 0.63 gr. 0.2 gr.
Lysine 0.52 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.08 gr. 0.02 gr.
Phenylalanine 0.42 gr. 0.1 gr.
Tyrosine 0.23 gr. 0.1 gr.
Valine 0.42 gr. 0.1 gr.
Arginine 0.4 gr. 0.1 gr.
Histidine 0.2 gr. 0.1 gr.
Alanine 0.38 gr. 0.1 gr.
Aspartic acid 0.85 gr. 0.2 gr.
Glutamic acid 1.4 gr. 0.4 gr.
Glycine 0.37 gr. 0.1 gr.
Proline 0.34 gr. 0.1 gr.
Serine 0.38 gr. 0.1 gr.